Yellow sperm is actually the color of semen. Semen is an important substance for male fertility, usually white or milky white. Abnormal color means there is a problem with the semen. For men who have not yet conceived, it is definitely very stressful to have a problem with sperm. Yellow sperm can be divided into physiological and pathological types, and we need to make a dialectical analysis. So, what is the reason for yellow sperm? Let's take a look. 1. Abstinence for too long: If a man does not have sex for a long time, the concentration of semen will be higher, and the semen will naturally have a temporary yellowing phenomenon.2. Eating irritating foods: Sour, spicy, hot and fried foods can easily cause sperm to turn yellow. It is better to eat more light vegetables and fruits rich in vitamin C. 3. Reproductive infection: Prostatitis and seminal vesiculitis in men can also cause yellow sperm. When the prostate and seminal vesicles are inflamed, bacteria will stimulate the semen in the semen, thereby reducing the quality of semen and causing yellow sperm. 4. Sperm abnormality causes yellow sperm: Abnormal sperm includes abnormal shape of head, body and tail, or mixed head and body abnormality. When the abnormal sperm in semen exceeds 20%, the semen will also turn yellow.5. Sperm agglutination: Due to the presence of sperm antibodies, sperms agglutinate themselves, causing the seminal vesicles to not liquefy. If this continues for a long time, sperms will turn yellow. What to do if your sperm is yellow 1. Eat more calcium-containing foods: such as milk, sweet almonds, kelp, fresh fish, coriander, mushrooms, mustard greens, pork rib soup, soy products, raisins, seaweed, shrimp skin, kelp, day lily, etc. 2. Supplement fructose: The activity of sperm is related to the amount of fructose contained in the seminal vesicle. If the fructose content in semen is low, it is easy to cause dead sperm. Fructose is particularly rich in honey and various fruits, such as pears, apples, grapes, pineapples, and sweet oranges. 3. Eat more fruits and vegetables: Fruits and vegetables containing vitamin E and various trace elements can resist germs that damage sperm. Adding 600 mg of vitamin E per day can improve sperm motility.4. Adjust your lifestyle: Have a reasonable work and rest schedule and avoid staying up late. Do not smoke or drink, and eat less spicy food. Do not have frequent sex and quit the habit of masturbation. Pay attention to balanced nutrition in your daily diet, and eat light food. |
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