Why do I have lower abdominal pain after masturbation?

The survey found that with the emergence of sexual consciousness, in adolescence, almost all boys have experienced masturbation, and some of them are addicted to it for a long time and cannot extricate themselves, which leads to frequent physical problems. After all, masturbation is also a kind of behavior that consumes physical and mental energy, and it is still very harmful to the body. So, what is the cause of lower abdominal pain after masturbation?

Frequent masturbation will cause long-term congestion of the urinary and reproductive systems, reduce local immunity, and thus cause urethritis, prostatitis, seminal vesiculitis, etc.; excessive masturbation will cause overexcitement of the sexual nerves, which will eventually lead to sexual nerve fatigue, causing loss of libido, impotence, and erectile dysfunction, etc. In addition, if you masturbate for the pleasure of ejaculation and ejaculate in a short time, this will shorten the sexual reflex time and cause habitual premature ejaculation.

Masturbation is not the only way to relieve sexual pressure. Some physical exertion can dissolve the sexual impulse of teenagers, such as sports such as football and running, and some cultural and recreational activities such as singing, dancing, and reciting poetry. In addition, we should consciously avoid and stay away from pornographic books and CDs, because adolescence is an age of extreme impulse. Finally, there is no need to carry a heavy mental burden because of masturbation. Such privacy is not shameful. It is a normal physiological behavior of human beings, and such behavior is harmless to others.

What are some ways to stop masturbating?

1. Stay away from pornographic books. Don't read articles about masturbation. Don't think about masturbation. Remember: "Once you think about it, you will do it." You must change the way you think and get that thought out of your mind. Once you do this, you will quit it.

Second, try to avoid being alone, find a few good partners, and stay among them. But if you have a good friend who has the same problem, you must cut off contact with him. Don't associate with anyone who has the same problem. Don't think that two people can quit together, this will never work. You must get away from this kind of people. Because when you see them, you will involuntarily think about your problem. This problem must be strictly cleared from your mind. Your thoughts must be placed on other or healthier things.

3. When bathing, avoid looking at yourself in the mirror. Bathing should not exceed 5 or 6 minutes, which is enough time for you to bathe, dry, dress and walk out of the bathroom and return to your family.