What can I eat to strengthen my testicles?

Testicles are very important to male friends. You should know that this is related to family happiness and harmony between husband and wife. This is because the health of testicles plays a decisive role in the fertilization of the next generation. Secondly, it also has a great relationship with the sexual life between the two sexes. Therefore, male friends also attach great importance to testicle supplementation. In fact, paying more attention to it in daily life can play a role in testicle supplementation. Let's talk about what to eat to supplement the testicles.

1. There are many foods that can make the testicles bigger. You can adjust them through dietary therapy. You should eat more foods that nourish the kidneys and strengthen the yang, which can increase the male's sexual desire. It is better to eat more foods rich in zinc. It is also better to eat foods rich in arginine. Eating yam and ginkgo biloba can have a good conditioning effect on health.

2. Eating more oysters or beef is good for men's reproductive health. Men can eat eggs or peanuts appropriately, and eating more pork is also good for men's health, but try to eat less greasy food and food with more fat.

3. We often eat a lot of aphrodisiac foods in our daily lives. Eating some mutton or dog meat appropriately can have a certain effect in nourishing the kidneys and strengthening the aphrodisiac, and can effectively promote the enlargement of the male penis. Some men usually eat beef or sheep kidneys, which is better for health and can have the effect of nourishing the kidneys and strengthening the aphrodisiac.

4. Men's physical health is affected by many factors. They should pay attention to a reasonable diet and rest, and avoid overwork. If they have sexual dysfunction, they should eat more seafood, which is better for their health. They can eat oysters or shrimps appropriately.

Men's sperm-replenishing diet therapy:

1. Fungus and Rock Sugar Soup

White fungus moistens the lungs, black fungus nourishes the kidneys, and the use of black and white fungus together has the wonderful effect of the mutual generation of metal and water. The proportion of black and white fungus can be determined by yourself, and the amount is appropriate. First boil the black fungus, simmer for 3 hours, add the white fungus, boil it, and simmer for 1 hour until it is like a fine mud. Add appropriate amount of rock sugar and set aside. Take 250ml a day on an empty stomach. In winter, you can add appropriate amount of jujube.

2. Raw Job's tears porridge

Wash the coix seeds, add water, and cook until they are crispy and mushy like porridge. Take 250ml of coix seeds on an empty stomach every day. Coix seeds are sweet, light, and slightly cold in nature. They can strengthen the spleen, penetrate moisture, clear the lungs, and expel pus. They are slightly cold in nature but do not hurt the stomach. They benefit the spleen but do not make it greasy. They are a good product for clearing and nourishing moisture. They can be used by men, women, old and young, especially those with dampness and heat. There are two types on the market: domestic and imported from Thailand. As a food therapy, it is better to use domestic products, which seem to have a stronger taste and more significant therapeutic effects.