What are the acupuncture points for male sexual enhancement massage?

If men want to enhance their sexual performance, they must take care of their kidneys. The kidneys are the basis of male essence and energy. They can adjust their diet and eat more wolfberries, black beans, walnuts, black sesame seeds and leeks, which can all have an enhancing effect. Another method is to massage the kidney acupoints. By stimulating the kidney acupoints, the blood flow to the kidneys can be increased, speeding up kidney metabolism. Doing these can have a good enhancing effect, but which acupoints should be massaged?

1. Shenshu Point

Shenshu points are located on the lower back spine, one on each side, 1.5 inches from the center. Shenshu points are the main points of the kidney meridian. Regular massage of Shenshu points can dredge the kidney meridian, adjust and improve the activity of kidney function, make people have sufficient kidney essence, full of energy, and strong fatigue elimination function. Women with irregular menstruation can try massaging Shenshu points to solve the problem of irregular menstruation. Put your thumb or index finger on the Shenshu point and rub it back and forth 100 times a day.

2. Taixi Point

The Nine Needles and Twelve Origins says: "Kidneys, their origin is Taixi acupoints, there are two Taixi acupoints." Taixi acupoints are located in the depression between the inner ankle and the Achilles tendon of the foot, one on each foot. When massaging, do not press for too long, about five minutes each time. Regularly massaging Taixi acupoints can speed up the body's metabolism and strengthen the kidney qi. This is very suitable for middle-aged and elderly people who want to stay healthy.

3. Guanyuan Point

Traditional Chinese medicine believes that Guanyuan acupoint has the effect of strengthening the body and replenishing the lower part of the body. Guanyuan acupoint is located three inches below the umbilicus. Studies have shown that massaging and purging Guanyuan acupoint can regulate endocrine, promote digestive system function, strengthen the kidneys and improve yang, and is very good for male sexual function.

Knowing which acupuncture points on the human body to massage for kidney and yang is very important for the whole body. Nowadays, with the fast pace of life, people are always under stress and irregular eating. As a result, their kidneys are damaged. In addition to medicine and diet, massage is an effective way to replenish kidney and strengthen yang.