What causes pre-pregnancy anxiety?

Many people often have some anxiety before pregnancy, including worrying about whether there will be any problems after pregnancy or any adverse reactions in the body, which may cause many people's mood to change greatly. In fact, the main cause of pre-pregnancy anxiety is excessive sensitivity, so you just need to pay attention to control it in normal times.

Inducement

(1) Oversensitivity. Women are naturally sensitive, and when they are pregnant, they have more free time, which makes them even more sensitive. A small thing can cause them anxiety, and they often magnify small things to infinity. Because their tolerance is too low, they become anxious. Therefore, oversensitivity is an important cause of anxiety.

(2) Excessive pursuit of perfection. Some people are very competitive and always want perfection in every aspect. Pregnant women often place all their hopes on the baby in their belly. They want their appearance, intelligence, and health to be impeccable. However, the results of everything can only be revealed after the baby is born. So during the long wait, pregnant women are extremely anxious.

(3) Lack of good psychological quality. In this world, everyone may encounter risks and opportunities. If you do not have a good understanding of your own abilities, once these difficulties happen to you, you will inevitably become anxious without good psychological quality. The same is true for pregnant women. Pregnant women with poor psychological quality may have hopeless thoughts about life due to anxiety.

(4) Unexpected events can cause anxiety. When natural disasters or man-made disasters occur, or when there are major changes, it can cause anxiety, tension, and even despair. If an unexpected event occurs during pregnancy, it may cause pregnant women to become extremely anxious and depressed.