Men can enhance their sexual desire by taking a bath like this, but few people know this.

Taking a bath can wash away our day's fatigue and dirt. There are many ways to take a bath. If you can take a bath correctly, it will be very beneficial to the health of male friends. Moreover, scientific bathing methods can also help improve sexual ability.

Bathing like this can increase sexual desire

1. Alternate between hot and cold water

Alternating hot and cold water bath is a very old exercise method to enhance male sexual function. The specific method is to soak the body in warm water in the bathtub first, get out of the bathtub after it is fully warm, apply cold water to the genitals, wait for about 3 minutes, and then get back into the bathtub after the penis and scrotum shrink. Repeat this 3-5 times. If you can insist on taking alternating hot and cold water baths every day, it can make middle-aged and older men energetic, enhance sexual function, and reduce fatigue. If you use alternating hot and cold water showers, the effect will not change.

2. Clever use of lotus

When taking a bath, if you can use a shower head to spray warm water around the base of the penis, it will also have a good effect on restoring the "energy" of the testicles. This is because the erection of the penis makes the ligaments and nerves supporting the penis very tired, and the longer the erection lasts, the more serious the fatigue. The stimulation of warm water can speed up blood circulation and restore the fatigue of the testicles and penis as soon as possible. In addition, unlike soaking the whole body in a bathtub, showering can produce a concentrated heating stimulation effect on local acupuncture points. Of course, it is better to have a stronger water pressure in the shower.

3. Warm water stimulates the groin area

The groin is also an important stimulation site. It is the "traffic artery" for transporting blood and nerves to the testicles. Properly stimulating it with warm water during showering is very important for improving blood circulation. But you must pay attention to the water temperature when rinsing. The normal testicular temperature is lower than body temperature, and the water temperature should not exceed this temperature to facilitate its spermatogenesis function.

4. Local medicated bath for penis

The local medicinal bath for the penis advocated by traditional Chinese medicine is also beneficial to enhancing sexual function. Before taking a bath, boil 20 grams of angelica root, 20 grams of safflower, 10 grams of earthworm, 3 grams of scutellaria baicalensis, 20 grams of wood sluice, and 20 grams of cnidium monnieri in water for 30 minutes, let it cool, and soak the penis for 10 to 15 minutes when the temperature is moderate. This can prolong the time of ejaculation and increase the sensitivity of sexual response.

Men should pay attention to these when taking a bath

Although bathing can improve sexual desire to a certain extent, there are still many things to pay attention to when taking a bath. Let's talk about these things together:

1. There are about 1 million microorganisms per square centimeter of the scalp, the most numerous of which are hair follicle sebaceous mites. They like to make their homes in the epidermis of the scalp and live by sucking the lipids secreted by the sebaceous glands, which eventually leads to hair loss. Therefore, male friends should ensure the health of their scalp. In addition to washing their hair frequently, it is best to comb their hair with a comb every morning and evening to stimulate the scalp and allow it to ventilate.

2. Do not put on clothes immediately after taking a shower. If you put on your underwear hastily after taking a shower before the water on your body is completely dry, the water in your private parts will wet your underwear, which can easily cause private part diseases.

3. Armpit sweating is not a disease. It is just that the rod-shaped bacteria in the armpits are nourished by the fatty acids secreted by the skin, which multiply and breed a large number of bacteria, thus producing an unpleasant odor. Therefore, men should take a bath and change clothes frequently, and it is best to choose cotton underwear.

4. The oral cavity is where food must pass through, but there are more than 100 million microorganisms per square centimeter in the oral cavity. Bad microorganisms live between teeth and on the tongue, and produce unpleasant sulfur compounds while decomposing food residues and saliva, which are the culprits of bad breath. Therefore, when taking a bath, you should also pay attention to keeping your oral cavity clean and hygienic, brush your teeth carefully, remember to use dental floss to clean the gaps between teeth before brushing, and clean your tongue after brushing your teeth.

5. Don't rush to exercise or go out. Some people like to take a bath before exercising or going out. Of course, this is a personal preference, and there is nothing to say about it. However, it is best to rest after taking a bath before going out. After all, taking a bath will consume some physical energy, and it is beneficial to let the body slow down appropriately.

6. Soak your feet in hot water if possible. It is a good idea to soak your feet in hot water after taking a bath, because hot water can stimulate the nerves in the soles of the feet and relieve fatigue. At the same time, it is also conducive to sleep.

7. If you are not very sleepy, remember to wash your underwear and socks in time. Do not soak and wash them together. Underwear is close to men's private parts, so wash them separately. After washing, do not hang underwear and socks together to dry.

8. Wait until your hair is dry before going to bed. If you can't wait, you can use a hair dryer to blow your hair and then go to bed after your hair is dry.