Men are troubled by baldness. Can soaking ginger in wine help relieve their worries?

Black, shiny and beautiful hair is always used to describe women with long flowing hair. Nowadays, men also pay more attention to their appearance, so they are more willing to protect the health of their hair in daily life. However, the problem of hair loss is always easy to cause trouble for men. Can ginger wine be used to treat hair loss?

Can ginger wine cure hair loss?

Ginger stimulates blood circulation, especially for mental alopecia and renal deficiency alopecia, which may have a good effect. But if your hair loss is caused by other reasons, such as genetics, seborrheic alopecia, scars, hair follicle necrosis and other factors, then rubbing your scalp with ginger will hardly have a significant effect.

How to prevent hair loss?

Pay attention to supplement nutrition

Eat more foods containing iron, calcium, zinc, vitamins A, B, C and protein. Eat more soybeans, black beans, black sesame, corn, eggs, poultry, hairtail, shrimp, cooked peanuts, spinach, carp, bananas, carrots, potatoes, etc. Foods that patients with hair loss should avoid: Avoid smoking, alcohol and spicy foods, such as onions, garlic, leeks, ginger, peppers, chili peppers, cinnamon, etc. Avoid greasy, dry and hot foods (fatty meat, fried foods).

Avoid sun exposure to the head as much as possible.

Avoid activities in the sun and protect your hair like you protect your skin. When going out, it is best to wear a sun hat or hold a sun umbrella 3 to 7 times a week in summer and 1 to 3 times a week in winter. When washing your hair, the water temperature should not exceed 40℃, which is close to the body temperature of 37℃. Do not use strong degreasing or alkaline shampoos, because these shampoos have strong degreasing and dehydrating effects, which can easily dry out the hair: silicone shampoos can cause scalp necrosis. It will make the hair lose elasticity, the pores blocked and unable to breathe, and the oxygen permeability is insufficient. Do not use ginger shampoo for seborrheic hair loss. Let the hair pass properly and do not wear hats and helmets for a long time.

You should pay attention to washing your hair frequently

When washing your hair, rub your scalp with your fingertips to promote blood circulation in the head. Do not scratch it with your nails to avoid scratching your scalp. Do not leave shampoo residue on your hair.