What kind of tea is good for men with dampness?

If men have more dampness, they must strengthen their diet and drink some dehumidifying teas, such as Chenpi Fuling tea, wolfberry and barley tea, Pu'er tea or Wuhua Dehumidifying Tea, etc. These all have good dehumidifying effects and help to expel moisture from the body. This is very effective in improving immunity, preventing constipation and increasing appetite.

Drink Chenpi Fuling Tea for Dampness

Preparation: 5g of Poria cocos and 2g of dried tangerine peel. Wash the Poria cocos and dried tangerine peel, put them in a thermos cup, pour hot water into the cup, wait for 5 minutes and then drink.

Efficacy: Strengthen the spleen and promote diuresis, resolve phlegm and reduce weight, strengthen the spleen and dry dampness, resolve phlegm and remove fat.

Drink wolfberry and barley tea for dampness

Preparation: 300g of coix seed, a handful of wolfberry, 2-3 red dates, appropriate amount of rock sugar and water. Filter out impurities from the purchased coix seed, rinse with clean water and drain the water; put the coix seed in a flat-bottomed pot without oil, stir-fry and bake the coix seed on low heat until the aroma of coix seed comes out and then turn off the heat; split the red dates in half or cut them and put them in the teapot, grab a handful of wolfberry and put them in, if you like sweetness, add a few rock sugar, then put in the roasted coix seed, pour in boiling water, soak for 5-10 minutes and then drink.

Effects: Barley has the effects of promoting diuresis and eliminating swelling, strengthening the spleen and removing dampness, relaxing muscles and removing numbness, clearing away heat and removing pus, etc. It is a commonly used diuretic and moistening medicine. Barley and wolfberry tea nourishes the liver, improves eyesight and promotes diuresis and removes dampness.

Drink Pu'er tea when you have heavy dampness

Pu'er tea is divided into two types: raw tea and cooked tea. Raw tea is slightly cool and can relieve internal heat, but it is more irritating to the stomach. Cooked tea is relatively milder. For friends with heavy moisture in their bodies, if they want to remove moisture and nourish the stomach at the same time, mild Pu'er cooked tea is a good choice.

Drink Wuhua Dehumidifying Tea for Dampness

Wuhua Dehumidifying Tea is a scientifically formulated tea made from a variety of medicinal herbs such as honeysuckle and kapok. It is designed for daily conditioning for the general public and has the effects of removing dampness and clearing away heat. It is especially suitable for drinking when the weather is humid and the body is damp.