What are the dangers of heavy moisture in men's bodies?

Excessive moisture in the body is very harmful to men. It can easily cause obesity, indigestion, loose stools, and some chronic diseases. It is also harmful to the male reproductive system. Severe cases can even cause symptoms of impotence in men. Heavy moisture can also cause insomnia, insomnia, back pain, leg pain, and even induce some arthritis problems.

1. If there is more humidity in men's bodies, they are likely to suffer from eczema, especially genital eczema, which is more common. During the rainy season, men must prevent testicular eczema. Testicular eczema causes itching and discomfort, which causes great harm to the male body. Severe cases may even lead to male impotence.

2. Men have too much dampness in their bodies. They often urinate less, or even less or unpleasantly. Their stools are not formed and may even stick to the toilet bowl and be difficult to flush. This is a sign of dampness in the body, which can cause stomach discomfort, tenesmus during bowel movements, and a lack of energy. Timely treatment is necessary for the condition to gradually improve.

3. If a man has heavy moisture in his body, it will cause endocrine disorders, making him prone to insomnia and insomnia at night. Some friends will also suffer from back pain, lack of energy at work, and unable to devote themselves to work.

4. If there is too much moisture in men's bodies, they are prone to acne on their faces and edema of their skin, so proper dehumidification is very important.

Raw and cold food, ice cream or cold vegetables and fruits will cause the digestive and absorption functions of the stomach to stagnate and should not be consumed frequently. For example, lettuce, salad, watermelon, cabbage, bitter melon, etc. It is best to add onions and ginger when cooking to reduce the cold nature of the vegetables.

Barley and red bean porridge is the best for removing moisture. 50 grams of barley, 25 grams of red beans, and appropriate amount of sugar. Wash the barley and red beans and put them in a pot. Soak them in appropriate amount of water for 3-4 hours and cook them together until cooked. Add appropriate amount of sugar and eat after cooling. Young people are prone to irritability, insomnia, or rashes and acne on their faces. These are all caused by excessive heart fire and internal disturbance of dampness and heat. You can add lilies or lotus seeds to the barley and red bean porridge and cook them together, or add both.