How to regulate psychological impotence?

How to adjust psychological impotence to recover? Many people are embarrassed when they encounter impotence, and their self-esteem is greatly damaged. In this matter, we must establish a correct awareness and actively cooperate with the doctor's treatment. We can also take the following measures, which are also helpful in treating impotence in daily life. Let's learn together below, and hope that you can recover as soon as possible. Have a good life.

1. Using accumulated bladder urine can stimulate the nerves, increase the excitement of sexual nerves, and enhance the ability of the erectile tissue of the penis. Therefore, if you leave some urine before having sex and master good control, you can get certain results.

2. The characteristics of use, the penis naturally erects in the morning, and with proper training early in the morning, sexual behavior is easy to succeed, and it is a treatment for impotence.

3. Drinking a small amount of alcohol before sexual intercourse can relieve psychological inhibition, increase excitement in the center of the brain, and enhance penile erection function, but be sure to pay attention to only drinking a small amount of alcohol.

4. Choosing the right condom can compress the venous reflux of the subcutaneous tissue of the penis, causing congestion at the front end of the penis. The glans penis will feel more sensitive, improving the brain's excitement, and the strength and rigidity of the penis erection will also increase.

5. Stopping sexual activity for a period of time, avoiding all types of sexual stimulation, and allowing the central nervous system and sexual organs to get sufficient rest are effective measures to prevent and treat impotence.

The above content is about the introduction of knowledge about "how to adjust psychological impotence to recover?" These are some relatively practical methods to overcome psychological factors. At the same time, we must actively engage in physical exercise, strengthen our physical fitness, pay attention to rest, prevent overwork, and adjust the functional imbalance of the central nervous system. In this way, we can shorten the recovery time and stop worrying.