How to restore morning erection? These methods are very effective

If you find that you haven't had morning erections for a while, you need to consider whether there is something wrong with your body and find some ways to restore morning erections based on your own situation, such as developing exercise habits, quitting bad living habits, eating the right foods, etc.

1. How can I exercise to restore my morning erection?

The disappearance of morning erections may be caused by negative psychological emotions such as fear, anxiety, mental trauma, guilt, and marital discord. It may also be caused by diseases such as sexual dysfunction, impotence, and prostatitis. It may also be related to fatigue and age. If it is caused by psychological emotions, you can do some aerobic exercise. If it is caused by a disease, it is recommended to go to the hospital for examination.

2. How to restore morning erection?

In this case, it is considered that the kidney is weak. It is recommended to take compound brain-activating capsules and huperzine tablets for treatment.

Guidance:

It is recommended to eat more leeks, peanuts, and animal liver. Strengthen physical exercise, improve physical fitness, control addiction to tobacco and alcohol, and actively exercise.

3. It is recommended to take medicine such as Shenbao, or Jingui Shenqi Pills, or Wuzi Yanzong Pills

Guidance:

It is also important to take medicine regularly and change bad living habits, otherwise it will only be a temporary solution. Do not eat raw, cold or spicy food.

4. Generally speaking, normal adult men should have morning erections. If not, it means that there is a problem with the erectile function of the penis.

Guidance:

The main reasons for the disappearance of morning erections include psychological factors; any disease that may cause reduced blood flow to the cavernous body arteries of the penis; surgery, trauma causing damage to the blood vessels and nerves of the penis, etc. These may all lead to the disappearance of morning erections. In such cases, you need to see a doctor as soon as possible.

5. Exercise more and strengthen nutrition. It is recommended to take Xianle Xiong capsules and Yishen Ling granules under the guidance of local doctors or pharmacists. Observe the condition again.

If the condition has not improved, it is recommended to go to the hospital for a systematic examination. Morning erection refers to the spontaneous erection of the male penis in the early morning [4-7 am] without any consciousness, without the control of the situation, action, or thinking. Morning erection is an important manifestation or indicator of normal and strong sexual function. From the description, as the age increases, the morning erection tends to weaken, and the absence of morning erection does not mean that the sexual ability is not strong.