What kind of symptoms is premature ejaculation?

Premature ejaculation is a common male ejaculation problem nowadays. Generally, it is diagnosed as premature ejaculation when men lose the ability to prolong ejaculation time during sex. In fact, there are many factors that lead to premature ejaculation. For example, people who have sex for the first time will have premature ejaculation due to their own psychological barriers. This is actually a normal condition. After doing it a few more times, it will get better. In addition, some people are in poor physical condition. People with weaker physical constitutions are more likely to suffer from premature ejaculation. Let's take a look at the following content together.

What symptoms are attributed to premature ejaculation?

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First: The symptoms of premature ejaculation are generally defined as the inability to control one's own ejaculation during sexual intercourse. Generally, psychological disorders and reversible factors of male genitals are considered. Some daily life factors may also be considered, such as endocrine imbalance or neurological problems.

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Second: Excellent teachers suggest that you should pay more attention to diet and control your weight and avoid obesity. Patients with smoking and drinking habits are advised to control the amount of alcohol they drink. It is recommended to eat more black foods to metabolize pine nuts. Eating a banana or apple every day is also very effective.

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Third: Too frequent masturbation can also cause premature ejaculation symptoms, so if you really can't stand it under normal circumstances, it is recommended not to do it too often, 3 to 4 times a week is good. If you often eat too much vegetables, there are many disadvantages, which will continue to affect the normal sex life and may continue to cause impotence.

FAQ

It is recommended that patients strengthen their physical fitness under normal circumstances. The system level is also a reason mentioned above, so they should exercise more and improve their physical fitness. The best time to exercise is around 5 or 6 in the evening or around 4 o'clock. Finding time to exercise when the air index is low can be said to have many benefits.