What should men with low estradiol eat? Do you often eat these foods?

The level of male estradiol has a great impact on male health. If the male estradiol is too high, the male will become feminine, while if the male estradiol is too low, the male will be infertile, which seriously affects the harmony of the family. So what should men with low estradiol eat in daily life? In fact, the following foods are the best for men with low estradiol.

Doctors say that black beans are a good food for regulating estradiol. Black beans not only replenish the endometrium but also have the effect of beautifying the skin. If estradiol is low, you can use black beans to make soy milk, or you can cook black bean and pork bone soup.

For low estradiol, you can also use 30g of angelica, 30g of astragalus, 65g of ginger, and 250g of mutton. The preparation method is: cut the mutton into pieces, cut the ginger into strips, wrap the angelica and astragalus with gauze, put them into a clay pot, add appropriate amount of water and stew until cooked. It is very good to eat the meat and drink the soup or just drink the soup. Take it for more than 3 days a month.

For low estradiol, you can use 30 grams of astragalus, 30 grams of wolfberry, and 1 white pigeon. The preparation method is to wash the pigeon, wrap the astragalus with a cloth, put them in a stew pot, add appropriate amount of water, stew them, add some salt to drink the soup and eat the meat. Stew once every two days, and take 4 to 5 times a month.

If estradiol is abnormal for a long time, you need to go to the hospital for examination immediately. There are two ways to check: blood sample test and urine sample test. Before the blood test, you need to fast for 12 hours, and before the urine sample test, you should be careful not to drink too much water or do too much intense exercise.

Decreased estradiol: Decreased estradiol is seen in pregnancy-induced hypertension, ovarian cysts, hydatidiform mole, pituitary-ovarian infertility, etc. It is seen in feminization of children, estrogen-producing tumors, gynecomastia, and decompensated liver cirrhosis. Adrenal cortical hyperplasia.

The above are some measures to improve low estradiol, all of which can replenish estradiol very well. However, it should be noted that not only men need to prevent it, but women also need to prevent low estradiol. Otherwise, it will affect women’s own fertility, so it is better to supplement it in time.