How to treat men's yin deficiency and excessive fire

Yin deficiency and excessive fire is the name of a disease in traditional Chinese medicine. It is also a common symptom in life. It mainly refers to insufficient kidney water and excessive heart fire. From the perspective of traditional Chinese medicine, it can be treated with certain Chinese medicines. For men, if Yin deficiency and excessive fire occur, it often means that the body's physical fitness has declined. If you do not pay attention to diet, it may lead to a decline in kidney function, etc. Let us understand how to treat men's Yin deficiency and excessive fire?

How to treat men's yin deficiency and excessive fire

1. Chinese medicine conditioning

1. Coptis chinensis and donkey hide gelatin soup: It has the effect of nourishing yin and clearing heat. The main ingredients are 9 grams each of peony root, coptis chinensis, donkey hide gelatin, 4.5 grams of scutellaria baicalensis, and 2 chicken yolks. The usage is to put all the medicines into a pot and boil them first, then remove the residue and drink it. Take it warm. After taking the medicine, the patient's symptoms of irritability, insomnia, bitter mouth and dry throat are significantly alleviated.

2. Zhuling Soup: It has the effect of nourishing yin and clearing heat. The main ingredients are 15g each of Poria cocos, Zexie and Zhuling, 8g of donkey-hide gelatin and 18g of talc. The usage is to put Poria cocos, Zexie and Zhuling into a pot and boil them. After boiling, take the juice and add donkey-hide gelatin to boil again. It can be taken after the donkey-hide gelatin is dissolved. After taking the medicine, the patient's symptoms of difficulty urinating, sore limbs and irritability are significantly alleviated.

3. Eryin Decoction: It has the effect of clearing heat and tonifying the kidney. The main ingredients are 10g each of Scrophularia ningpoensis and Licorice, 9g of Akebia, 12g each of Ophiopogon japonicus, Poria cocos, and Radix Rehmanniae, 30 roots of Eupatorium wilfordii, and 18g of stir-fried Ziziphus jujuba seeds. The method is to put all the medicines into a pot and boil them.

4. Pearl Mother Recipe: It has the effects of nourishing blood and calming the mind, nourishing yin and suppressing yang. The main ingredients are 10g each of Phellodendron chinense and Anemarrhena asphodeloides, 15g each of Nvzhenzi and Rehmannia glutinosa, 12g of White Peony Root, 30g of Dragon Bone, 9g of Ziziphus jujuba seed, and 60g of Pearl Mother. Usage: Put all the medicines into a pot and boil.

2. Diet adjustment

1. Jujube kernel and Rehmannia glutinosa porridge: It has the effect of nourishing yin and calming the mind. The ingredients are sour jujube kernel, raw Rehmannia glutinosa, and polished rice. The method is to put 20 grams of jujube kernel and 15 grams of raw Rehmannia glutinosa together with japonica rice into a pot and cook into porridge.

2. Longan and Red Dates Porridge: It has the effect of nourishing blood and calming the mind. The ingredients are longan pulp, red dates, and glutinous rice. The method is to put 15 grams of longan, 5 red dates and glutinous rice into a pot and cook into porridge.

3. Forsythia suspensa porridge: It has the effects of moistening the intestines, promoting bowel movements, nourishing the heart and calming the nerves. The ingredients are forsythia suspensa, honey and glutinous rice. The method is to put 15 grams of forsythia suspensa and glutinous rice into a pot and cook them into porridge.