Cavernous body dysplasia, beware of the harm caused by masturbation

Many men are found to have cavernous body hypoplasia during examinations. The most common cause of this disease is masturbation. Male friends must have a healthy lifestyle, quit the habit of masturbation in time, and participate in more meaningful outdoor activities.

(1) Set a goal for yourself , or to put it more nicely, an ideal! Put all your thoughts into striving. Think about your goal all day long. This goal can be long-term or short-term. For example, I want to be admitted to a key high school or a key university, or I want to win the 5,000-meter long-distance race championship at the school sports meet next year. In this way, your mind will have something to rely on and will not be confused.

(2) Do more sports that you are interested in , such as badminton, table tennis, basketball, etc. This way, you can exercise your body and reduce the chance of having random thoughts.

(3) You should spend more time with female classmates and colleagues , become ordinary good friends with them, and learn more about the lives of the opposite sex. This will reduce the excessive sense of mystery about the opposite sex in your mind. Moreover, from the perspective of biology and physiology, there is a certain attraction between the opposite sex. The colorless and odorless substances secreted by the opposite sex in the air can make people feel relaxed and happy. In normal interactions with the opposite sex, you will be in a good mood and have less time to think about random things.

(4) It is recommended to pay attention to the following in daily life: play with the penis as little as possible, do not be picky about food, avoid smoking and drinking, have a balanced nutritional intake, exercise more, wear loose and breathable underwear and change and wash it frequently, pay attention to hygiene and wash the genitals every day.

(5) Speaking of supplements. Take some nutritious foods that we eat every day, such as beef, mutton, soybeans, leeks, eggs, etc. Don’t eat any so-called high-end supplements! Everyday foods such as beef have been tested by humans for thousands of years. Those so-called high-end supplements have only been tested for a few months or years. Maybe there is nothing wrong with them now, but in a few years, many problems may be found. Maybe there are factors that are harmful to the human body. Remember, diet

And exercise is the most important thing!