Can sit-ups treat premature ejaculation?

Sit-ups are a very common exercise. There are many ways to do sit-ups. In addition to solving the problem of lower abdomen, losing weight, and promoting blood circulation, do you know that sit-ups can also treat premature ejaculation? Because during the process of sit-ups, the whole body's movement type can be adjusted, and it can be treated through exercise without taking medicine. So can sit-ups treat premature ejaculation and is the effect good?

Can sit-ups cure premature ejaculation?

Before knowing that sit-ups can cure premature ejaculation, let’s first look at the causes of premature ejaculation:

1. Few interactions with the opposite sex and lack of sexual knowledge: They have few interactions with women in social situations and are too reserved and shy when they are with women. Some people lack sexual knowledge, have a sense of mystery about sexual organs, and are prone to tension and panic, which can lead to premature ejaculation.

2. Have a history of masturbation. Some people have a history of excessive masturbation. Although masturbation itself does not directly cause premature ejaculation, due to long-term masturbation, they are afraid of being discovered by their parents or roommates, and always want to finish as soon as possible, thus developing the habit of hasty ejaculation.

3. Premarital sex. Some young people have sex before marriage. Due to nervousness, excitement comes quickly and they ejaculate hastily. After marriage, it is difficult to change the established ejaculation method.

4. Disharmony between husband and wife. In a family headed by a woman, premature ejaculation may occur due to excessive fear of the wife, excessive worship, strong inferiority complex, or potential hostility towards the wife. When the husband is dissatisfied with his wife, he often hastily ejaculates quickly to vent his sexual desire. In addition, sometimes the woman suffers from genital tract inflammation, and because sexual intercourse can cause pain, the woman asks to end sexual intercourse as soon as possible, which causes premature ejaculation.

As for the problem that sit-ups can cure premature ejaculation, it can only play a minor role. However, we should treat premature ejaculation scientifically, and not cause trouble for future treatment because of delaying for too long.

Can sit-ups treat premature ejaculation? Actually yes, because premature ejaculation itself is caused by physical weakness. Most patients have kidney deficiency. Sit-ups can relieve kidney deficiency, enhance kidney function and promote kidney excretion, which is very helpful in the treatment of impotence and premature ejaculation.