If you have prostatitis, it is recommended to eat more of these four foods

Patients with prostatitis need to pay special attention to their diet. Foods such as chicken breast, kelp, pumpkin seeds, rapeseed pollen, etc. are more beneficial to the patient's physical recovery. You can eat more of them appropriately in normal times.

1. Chicken Breast

Chicken contains protein and various vitamins, which are easily absorbed by the human body and can nourish the kidneys and improve the essence. Most importantly, the selenium contained in a piece of chicken breast can meet the daily needs of the human body. The selenium in men's bodies is mostly concentrated in the prostate, which helps to enhance the prostate's ability to resist bacteria, so patients with prostatitis should supplement selenium. Foods with high selenium content include seafood, mushrooms, eggs, etc.

2. Kelp

Kelp is rich in various minerals and low in calories. Its special ingredient, sodium alginate, has a strong anti-cancer effect. The selenium it contains can effectively remove free radicals and delay aging. Kelp can also act as a diuretic and reduce swelling, which helps improve prostate function. Winter melon, kelp and barley soup, kelp stewed with pork ribs, and kelp cooked with tofu are all good choices and can be eaten regularly by patients with prostatitis.

3. Pumpkin seeds

Pumpkin seeds are neutral in nature and rich in zinc. In addition to killing parasites in the human body, the active ingredients they contain can eliminate the swelling in the early stages of prostatitis and prevent prostate cancer. They are especially suitable for men. You can eat 30 grams of pumpkin seeds every day, or grind the pumpkin seeds into powder and soak them in water.

4. Rapeseed Pollen

Rapeseed pollen contains a variety of rich functional substances that can benefit the kidneys and strengthen the body. It is mainly used to treat prostatitis and kidney deficiency. It contains more than 20 kinds of amino acids such as glutamic acid and proline, which help improve the blood circulation of prostate tissue, improve edema, and relieve urinary tract obstruction. Patients with prostatitis can use rapeseed pollen to soak in water and drink it. The specific dosage can be taken under the guidance of a doctor according to their own condition.