What to do if you ejaculate too quickly and weakly? Men's health experts give you some advice

Some men ejaculate very quickly and the ejaculated semen is weak, which is an obvious manifestation of impotence. Therefore, to solve the problem of impotence fundamentally, it is necessary to address many aspects, especially developing healthy living habits.

1. The possibility of impotence cannot be ruled out. Impotence means that the penis cannot erect during sexual intercourse or the erection is not hard enough to complete sexual intercourse. In addition to mental factors, erectile dysfunction caused by organic diseases is also very common, so it is recommended to go to the hospital for a thorough examination before considering further treatment.

Second, the treatment mainly focuses on adjusting diet and lifestyle habits. You should actively participate in physical exercise to improve your physical and mental quality and enhance your mind control ability. Eat more foods that have the effect of nourishing the kidneys and consolidating essence, such as chestnuts, turtles, pigeon eggs, pig kidneys, etc.

3. Symptoms caused by kidney yin deficiency, which may cause impotence, premature ejaculation, and spermatorrhea, require active treatment.

Guidance:

In this case, it is recommended to actively take Liuwei Dihuang Pills and Zuogui Pills for treatment. It is important to relax your mind. It is best to control sexual intercourse to three times a week. I wish you good health.

4. It is possible that you have sex or masturbate too frequently, which causes the central nervous system that controls ejaculation to be overloaded and unable to issue the command for ejaculation, resulting in weak ejaculation. It may also be related to prostate disease or urethra damage.

Guidance:

It is recommended to reduce the frequency of sexual intercourse appropriately and not to have a psychological burden. You can perform interrupted urination training to relieve the problem: interrupt urination when you are halfway through urination, wait a while and then urinate again, and repeat this exercise. After a period of practice, the ejaculation strength of some patients can be improved and enhanced.

5. Considering that problems such as premature ejaculation are caused by excessive masturbation, it is recommended that you quit masturbation and strengthen physical exercise in the future. If the condition is serious, you should actively go to the hospital for diagnosis and treatment. In addition, you should maintain good living habits and sexual concepts in your daily life. I wish you good health!