The effect of aphrodisiac, men eat this to enhance their sexual performance

Speaking of nourishing the kidney and strengthening yang, I believe everyone is familiar with it. The biggest role of nourishing the kidney and strengthening yang is that it can effectively correct the sexual ability problems caused by kidney deficiency in men, so that the sexual function of male friends can be enhanced. If you want to achieve the purpose of nourishing the kidney and strengthening yang, you can eat more walnuts, loaches, and other foods.

1. Walnut

Malaysian researchers say that walnuts, which people usually like to eat, have a significant aphrodisiac effect. Based on the results of a study conducted in the past two years, researchers from the University of Malaysia concluded that pills made from walnut extracts can be used as a substitute for "Viagra". Chinese medicine believes that the University of Malaya's research found that walnuts have an aphrodisiac effect. It is not surprising, because Chinese medicine books have long recorded that walnuts can "tonify the kidneys and strengthen the brain." Contemporary Chinese medicine often uses walnuts as medicine or as a food therapy to achieve the purpose of tonifying the kidneys and strengthening the brain.

2. Loach

Contains high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium, etc. It tastes sweet and is neutral in nature. It has the effects of nourishing the middle and replenishing qi, nourishing the kidneys and producing sperm. It has a good effect on regulating sexual function. Loach contains a special protein that promotes sperm formation. Adult men who eat loach regularly can nourish and strengthen their bodies.

3. Shrimp

Shrimp is delicious, and has high tonic and medicinal effects. According to traditional Chinese medicine, it tastes sweet and salty, is warm in nature, and has the functions of strengthening yang, benefiting the kidneys, replenishing essence, and promoting lactation. It can be used as a tonic food for those who have been ill for a long time, are short of breath and weak, and have no appetite. People who often eat shrimp have the effect of strengthening their bodies.

4. Leek

Leek is not only tender and delicious, but also rich in nutrition. The Compendium of Materia Medica says that leeks nourish the liver and the gate of life, and treat frequent urination, incontinence, etc. Leeks are known as "yang-raising grass" in the pharmacopoeia because of their outstanding effects of warming and nourishing the liver and kidneys, and promoting yang and consolidating essence. Leek seeds are irritants, which have the effects of consolidating essence, promoting yang, nourishing the kidneys, treating belts, and warming the waist and knees. They are suitable for diseases such as impotence, incontinence, and polyuria. Grind leek seeds into powder, take 15 grams each morning and evening, and take with boiled water, which is effective in treating impotence.