How to relieve prostate pain symptoms

If there is a problem with the prostate, the most common symptom is prostate pain. At this time, you can relieve the pain through diet therapy, exercise, hot water therapy, and acupressure therapy. At the same time, you should also pay attention to your diet and control your sexual behavior.

1. Exercise moderately. Exercise moderately can relieve the pain of prostate pain. The best way to exercise moderately is walking. Bicycling is not suitable because the seat will compress the prostate and aggravate the pain.

2. Drink more water. Drinking more water can help relieve the pain of prostatitis. Patients with prostatitis should drink more water and drink 2 to 3 liters of mineral water every day to increase urine and help excrete waste.

3. Eat pumpkin seeds. Eating more pumpkin seeds can help relieve prostate pain. Eat 30 grams of pumpkin seeds or take pumpkin seed capsules every day. Raw pumpkin seeds are rich in zinc, which is helpful for almost all prostate diseases. 4. Control sexual behavior. Controlling sexual behavior can relieve prostate pain. When the prostate is infected or uncomfortable, sexual behavior will make the problem worse.

5. Hot water therapy. It is helpful to relieve the pain of prostate pain. Pressing the Zhongji, Shuidao, Dahe points in the abdomen, the Cigu, Bladder Shu points in the waist, and the Taichong points in the feet can help improve the function of the prostate.

6. Acupressure therapy. Acupressure therapy can help relieve the pain of prostatitis. Sit in hot water (the highest temperature you can tolerate) for 15 to 30 minutes, 1 to 2 times a day.

What we introduced above are several methods that can effectively relieve prostate pain symptoms. Experiments have shown that these methods are very effective. If you suffer from prostate pain, you might as well try these methods to relieve it.