You can cure a cold without taking medicine! One trick works

If you have a cold, you should seek treatment immediately. Of course, you can choose not to go to the hospital. Diet therapy can also play a certain therapeutic role. And patients should not ignore some tips for dealing with colds in daily life. They can also help you treat colds easily.

Hot water foot bath

Soak your feet in hot water (the temperature should not be unbearable) for 15 minutes every night. Make sure the water level covers your feet and your feet turn red after soaking to prevent colds.

Eat raw green onions

When eating scallions raw, you can heat the oil and pour it on the chopped scallions, then eat it cold with tofu. It is not only delicious but also can prevent colds.

Salt water gargle

Rinse your mouth with light salt water every morning, evening and after meals to remove oral bacteria. When the flu is prevalent, you should pay more attention to gargling with salt water. At this time, it is better to gargle with your head tilted back so that the salt water can fully rinse the throat.

Cold water bath

Use cold water to wash your face every day. Use your hands to scoop up a handful of water to wash your nostrils. Gently inhale a small amount of water through your nostrils (be careful not to inhale too deeply to avoid choking) and then blow it out. Repeat several times.

Massage nasal grooves

Rub your hands together, warm your palms, and then massage the Yingxiang point (located inside the nasal groove, horizontally at the midpoint of the outer edge of the nose) more than ten times. This can prevent colds and relieve nasal congestion symptoms after a cold.