What causes kidney deficiency in men?

The cause of kidney deficiency is mostly lack of sleep. In modern life, we often go to bed late and get up early, and the sleep time is constantly shortened. We can solve the problem of kidney deficiency with food therapy. Eating more wolfberries is helpful for us to restore our energy. We can also solve the problem of kidney deficiency through exercise. Going to bed early and getting up early every day is helpful to reduce kidney deficiency. So what is the matter with men's kidney deficiency? Let me introduce it to you next.

First, according to the view of traditional Chinese medicine, even if ordinary people are healthy and have no disasters, they still die naturally mainly because of kidney deficiency. This is basically the consensus of the traditional Chinese medicine community. Under normal circumstances, the kidney's essence will be lost by half at around the age of 40 (at the age of 40, the yin energy is halved, and the daily life is weak). Therefore, all normal people over the age of 40 (even 30) have kidney deficiency. It would be strange if they were not.

Just like most people over 40 have mild lumbar disc herniation, it is a natural aging process. Generally, active exercise and taking medicine can only delay this process or just improve the symptoms. It is even like drinking a pig to quench thirst (for example, in order to increase the duration of sex, doctors use various whips, epimedium, yangqi stone, and even hormones for people in their 50s and 60s. It can only improve temporarily, but in the long run it is very harmful to the body and will shorten life.) So, it is normal for the body to start going downhill when people are 40 or 50. It can only be delayed, not stopped. Chinese medicine emphasizes letting nature take its course. In general, people who are destined to die will die. Chinese medicine can only delay this process.

Now let me tell you a more miraculous thing: the innate essence in the kidneys cannot be replenished. At the same time, the innate essence continues to decrease until natural death occurs.

To talk about kidney essence, we must talk about two aspects. Kidney essence is divided into innate essence and acquired essence. Innate essence is the foundation of the body. If you lose it, you will die.

After reading the editor's introduction to the knowledge of male kidney deficiency, I believe everyone has also understood that male kidney deficiency is not conducive to sexual life. In addition, we must ensure that we have enough sleep every day. We can consume physical energy through daily exercise, help to fall asleep earlier at night, and reduce the phenomenon of insomnia. At the same time, we can buy some food to nourish the body, which is beneficial to our health and our sex life.