Is a pale complexion a sign of kidney deficiency? Let me tell you what Yang deficiency is.

From the perspective of Feng Shui, Yin and Yang are two opposite substances. This is also true from the perspective of traditional Chinese medicine. For example, men's kidney deficiency is divided into kidney Yin deficiency and kidney Yang deficiency. However, many men in life do not know what Yang deficiency means. It doesn't matter. Here is a detailed introduction for everyone.

What is Yang Deficiency

In traditional Chinese medicine, Yang mainly refers to the body's temperature, physique, and movement. Yang deficiency means that the body's internal organs are not active enough, and the warming function is reduced, resulting in symptoms of aversion to cold and preference for warmth. Therefore, such people usually fear cold and prefer heat or have a low body temperature, tolerate summer but not winter, and like to eat warm food. They are also very sensitive to external cold and damp evil qi, and are prone to frostbite in winter. When attacked by pathogenic factors, they often develop cold symptoms, and are not prone to fever or low fever during the course of the disease, etc., which are symptoms of Yin excess and Yang deficiency. Therefore, foods or medicines that replenish Yang have the effect of keeping out the cold, especially after winter, eating such medicines or foods can improve the resistance of people with Yang deficiency who are afraid of cold.

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Pale complexion

This type of people look white and plump, but their whiteness is dull and their lips are pale. Some people also have dark circles around their eyes. Because eye circles and lips are areas that reflect the condition of the spleen, people with dark circles and dull lips usually have a certain degree of kidney yang deficiency or spleen yang deficiency or both. Because spleen yang deficiency can easily affect the kidneys, thus leading to kidney yang deficiency.

Taste bland, no thirst, like hot drinks

This type of people always feel a tasteless mouth and don't like to drink water. If they want to drink water, they usually choose hot drinks. After a cup of hot cocoa, they will feel much better immediately.

Spontaneous sweating

Such people have poor fatigue resistance and will sweat profusely and pant after a little activity. Sometimes they will sweat unconsciously even without any activity, which is extremely strange. Traditional Chinese medicine calls this kind of constant sweating without any factors such as fatigue, heat, overly warm clothes, and taking sweat-inducing drugs "spontaneous sweating".

Frequent urination

This type of people have frequent nocturnal urination and get up two or three times at night, which greatly affects sleep and is quite annoying. Some people also feel that their urine is not clean. The urine of this type of women is clear, not yellow like normal urine.

Loose stools

The stool of people with yang deficiency is mostly unformed, and may even be "undigested", that is, there is undigested food in the stool, and what you eat is what you poop. Some people may also have "early morning diarrhea": they have to get up early in the morning to go to the toilet, and the stool they poop out is still watery.