Why is the lower body fat? Causes of lower body obesity

Flat buttocks will make a man's lower body look fatter. In addition, carrot legs also have this effect. As we all know, if a man sits for a long time every day, his lower body will easily become overweight. At this time, no matter what kind of pants he wears, it will look ugly. What are the other reasons for men's lower body obesity?

Reason 1: Sitting for long periods of time

Many office workers sit for eight hours at a time, and then continue to sit and watch TV after returning home. After sitting for a long time, their buttocks will of course become wide and big.

Solution:

It is recommended to get up and walk around every hour or so of sitting, and press the acupoints on the buttocks to promote blood circulation in the buttocks, or pat the buttocks more to increase muscle elasticity. Or you can use the shower head to rinse the buttocks to stimulate the acupoints when taking a bath, and use buttocks cream to care for the buttocks after taking a bath, so that the buttocks become round and firm.

Reason 2: The size of underwear is not suitable

If the underwear is too big, the flesh on the buttocks will lack sufficient support and sag and expand. If the underwear is too small or too tight, the flesh will be squeezed out, and the deformed buttocks line will be clearly visible.

Solution:

You should wear well-fitting underwear and practice more hip-lifting and weight-loss exercises to shape your hip lines and restore your firm hip shape.

Reason 3: Born with a wide pelvis

Some people are born with a larger pelvis, which makes their buttocks appear big and flat. When they wear pants, they feel loose and it is difficult to show off a beautiful buttocks shape.

Solution:

If you do slimming exercises, press acupoints and use slimming skin care products every day, your figure will improve. You can also drink more diuretic drinks to increase the metabolism of the lower body.