The hot summer is here again. Many people are prone to allergies in this season. First, because the sunlight is strong in summer, many people will have ultraviolet allergies after sunbathing; second, some people will also have allergic reactions when swimming in summer due to disinfectant or other substances in the water. So what should we do if allergies occur in summer? 1. Sunscreen1: The skin is most vulnerable to the damage of ultraviolet rays, which are fatal to any skin problem. Therefore, from now on, sun protection should be practiced all year round, not only outdoors but also indoors. Do not use too many fluorescent lamps at home because fluorescent lamps also contain ultraviolet rays. 2. Use non-alcoholic toner1: Most general toners contain alcohol, which will not only make sensitive skin red, but also make the skin tight when the alcohol evaporates. The purpose of toner is to make the face refreshed and smooth, so you should choose a mild toner that does not contain alcohol or fragrance. When applying, use the index, middle and ring fingers to flick lightly. Never pat hard to avoid irritation. 3. Vitamin supplement1: Lack of vitamin C can easily make the skin rough and dry, leading to allergic symptoms such as dermatitis and peeling. Among fruits and vegetables rich in vitamin C, pears and kiwis are the first choice. Eating more can strengthen skin tissue and help fight against external allergies. 4. Identify the ingredients of skin care products1: When buying skin care products, first look at the finished product. If it contains chemicals that are prone to cause allergies, be cautious when buying. The following technical terms in skin care product ingredients are chemicals that are prone to cause allergies. Check the outer packaging carefully before purchasing the product: alcohol, bronopol, sorbic acid, parabens, and fragrance. 5. Use natural skin care products1: Use natural homemade skin care products, such as skin care products or facial masks made from vegetables or fruits. It is not advisable to use nutritional skin care products and facial masks containing drugs or animal proteins, because the skin is prone to allergies. 6. Olive oil and water1: Mix half a cup of olive oil with half a cup of water and use it as a facial cleanser at night. After olive oil is added to water, the skin will not be sensitive to moisture, so you can use it with confidence regardless of your skin type. 7: Wash your face with cold water frequently1: Wash your face with cold water frequently to increase the skin's resistance. If your skin is not used to it, you can first use warm water of about 20℃-30℃, then gradually lower the water temperature and use an allergy-resistant facial cleanser. 8: In daily life, friendsWe must always be vigilant about the occurrence of skin allergies, especially facial skin allergies. At the same time, we must actively prevent and treat skin allergies and strive to stay away from skin allergies. |
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