How to treat impotence yourself, self-treatment methods for impotence

Impotence is something that every man is unwilling to accept, but with people's unhealthy living habits and increasing living pressure, more and more men will experience impotence. What should men do if they have impotence? Generally, they need to go to the hospital for professional treatment, and they can also carry out self-assisted treatment.

1: For those who have weak penis erection but can have an erection, they can adopt a posture suitable for a semi-erection state, relax, reduce the tension of sexual life, make sexual life easy, and the penis can naturally restore its erectile function.

2: For those who have morning erections, it is easy to succeed in having sex in the early morning by taking advantage of the natural erection of the penis and doing appropriate exercises.

3: Drinking a small amount of alcohol during sexual intercourse can relieve psychological inhibitions, increase the excitement of the brain's sexual center, and enhance penile erection function, but be careful to only drink a small amount of liquor.

4: Taking nutritional medicines such as ginseng royal jelly, because they contain more than 40 nutrients such as protein, fat, sugar, minerals and trace elements, long-term use can improve the erectile power and hardness of the penis.

5: You can eat foods such as leeks, onions, and garlic, especially fried pork liver, which can enhance sexual function and improve sexual desire.

6: Using a round tight-mouth condom can compress the venous reflux in the subcutaneous tissue at the base of the penis, causing congestion at the front end of the penis. The glans will become more sensitive, further enhancing the brain's excitement, and the penis' erection power and hardness will also increase.

7: You can use the bladder's function of storing urine to stimulate the peripheral nerves, improve the excitability of the sexual nerves, and enhance the penis's erectile ability. Therefore, you should retain some urge to urinate before ejaculation. If you are skilled in controlling this point, you can achieve certain results.

We understand the self-treatment methods of impotence. We can carry out self-care and treatment in our daily life, but these self-treatments must be persisted in order to have a good effect.