How to treat acne caused by endocrine disorders in boys

When the human body has endocrine imbalance, many symptoms will appear. Acne is one of them. Endocrine imbalance causes the body's endotoxins to be unable to be discharged, and then they are discharged through the skin, resulting in various facial acnes. So what should we do when the human body has endocrine imbalance and acne? What are the common problems in daily life? What foods can be eaten to improve? What causes endocrine imbalance? If you want to know, please read on.

What to do if you have acne due to endocrine imbalance

1. Diet and daily living habits

1. When the human body has endocrine imbalance, be careful not to use some oil-soluble skin care products, including sunscreen with high oil content. These things will accelerate the growth and development of acne on the face.

2. If you have acne on your face, stop using toothpaste containing fluoride.

3. During the development period of facial acne, do not eat seafood, mangoes and supplements temporarily.

4. When you have acne on your face, be sure to avoid using facial cleansers with soap-based ingredients. Avoid damaging the skin's acid-base protective film, causing the skin to lose its resistance, which will make it easier to be infected by bacteria and cause more sensitive acne on the face.

2. Frequently asked questions

1. Have firm confidence, no worries, no troubles, and be in a good mood.

2. Do not eat spicy food or irritating food; eat more fresh fruits and vegetables; drink more boiled water.

3. Get up early and go to bed early, have a regular life, and ensure adequate sleep quality. Keep acne-free. Do not use skin care products and medicines indiscriminately.

3. Clean the surface regularly

1. Do not clean the skin too much.

2. Makeup removal and face washing must be done separately.

3. Use a special sponge to assist in facial cleansing to make greasy skin feel fresher and fresher.

4. Choose to use some professional facial cleansers for acne-prone skin. These products should not contain soap and alcohol. They will not cause irritation to these acnes.

4. Diet Combination

To combat the problem of acne caused by endocrine imbalance, you can eat more foods that regulate endocrine, which is beneficial to regulating endocrine imbalance. The following are several foods that are highly recommended for your reference.

1. Garlic

Garlic plays a key role in endocrine imbalance. Garlic can not only enhance the body's resistance, but also enhance the body's ability to resist external infection. In addition, it can also help regulate blood sugar levels. Chewing one to two cloves of garlic a day can effectively maintain endocrine balance.

2. Protein-containing ingredients

Fish is one of the foods rich in protein and is also rich in OMEGA-3, Omega-6 and omega-9 oils. These oils are the best sources of human fat. Eating fish twice a week will help maintain the balance of the endocrine system.

3. Eat more yellow foods

Yellow foods include soybeans, lemons, tofu, wax gourd, corn, bananas, apples, etc. They are not only effective when you are in poor health, but also can improve your stomach, change your weak and cold constitution, and help improve your metabolism and maintain the metabolic ability of female hormones by eating some yellow foods in your daily three meals.

4. Eat more foods containing calcium and vitamin B2

Foods containing high-quality protein include milk, cheese, green leafy vegetables, dried beans and yogurt, while foods containing vitamin B2 include chicken, fish, raw eggs, grains, bean products and dried fruits. Eating these two types of food regularly is beneficial to maintaining endocrine balance.

5. Green ingredients

Green foods include broccoli, lettuce, asparagus, etc., which can strengthen the kidneys, liver, spleen and stomach. If the spleen is healthy, it can digest foods that are beneficial to the kidneys, liver and spleen well, maintain the balance of hormones, and avoid abnormal conditions in the body.

6. Freshwater fish

Freshwater fish is one of the foods rich in protein. Eating fish twice a week will help maintain the balance of the endocrine system. Authoritative experts remind female friends that diet only has the effect of complementary treatment. It mainly depends on the woman's own mentality. She should release stress and learn to regulate herself in order to effectively prevent and regulate endocrine imbalance.

7. Soybeans

Soybeans are naturally women's best friend. Soybeans and bean products contain a lot of estrogen, which plays a key role in preventing breast cancer. Soybeans, in particular, can change the metabolism of growth hormones in the body. Clinical medical research shows that soybeans and bean products have the effect of balancing the body's estrogen. When the body's estrogen is too low, soybeans or bean products will increase it, but when the estrogen is too high, soybeans or bean products will also reduce it.

What are the causes of endocrine imbalance?

1. Physiological factors

Endocrine growth hormone can maintain the balance of the human body system, but this type of naphthaleneacetic acid will become unbalanced with age. Therefore, the younger the person, the less likely they are to have endocrine imbalance. However, as they get older, they need to pay more attention to it. Some people's endocrine diseases come from genetic inheritance.

2. Nutritional elements

If the body wants to maintain normal physiological functions, it must have sufficient nutrients, otherwise endocrine problems will follow.

3. Mental factors

Inner factors are a very critical reason. In today's society, people need to bear work pressure from various fields, and it is difficult for them to completely release the pressure. This kind of anxiety will be reflected on the central nervous system, leading to the disorder of growth hormone metabolism, which is what we often call endocrine imbalance.

4. Environmental factors

Environmental pollution is to blame for causing endocrine imbalance. Many compounds in the air enter the body in various ways and, after a series of reactions, cause endocrine imbalance.

Summary: If the body has endocrine imbalance and acne, then it is necessary to make improvements in daily lifestyle and diet. Choose a mild and non-irritating facial cleanser, drink plenty of water, and don't use skin care products and sunscreen. Eat more fresh fruits and vegetables, supplement vitamins, and help the liver detoxify. Finally, maintain adequate sleep and regulate your own endocrine system. Only then can you improve facial acne from the source.