What to do if your skin is dry and has dead skin? Pay attention to daily care

Due to dry climate and rapid loss of moisture in the skin, the skin is prone to dead skin. This is especially common among men, because men are less likely to pay attention to skin hydration. In dry seasons, dead skin is more likely to appear. The appearance of dead skin on the skin indicates that we need to hydrate our skin.

1: Drink more water, eat more fruits, apply hydrating mask to your face, and use moisturizing skin care products.

2: Do not watch TV or use the computer at least half an hour before going to bed at night. Apply Vaseline to seal in moisture and prevent loss.

3: Be sure to use hand cream and lotion after washing your hands and face. In winter, you can also apply more hand cream on your hands before going to bed at night, then put on thin gloves, apply anti-cracking glycerin on your feet, and then wrap them with a thin plastic bag. The next day you will find that your hands and feet are particularly delicate and moist.

4: Place a basin of water in the bedroom at night in autumn and winter to keep the air humid.

5: Take a bath frequently, but don’t take a hot bath, use warm water only.

6: Eat more vegetables, fruits, milk, soy products and other foods containing vitamin A to make your skin delicate and smooth. Drink less (or preferably no) cola, coffee, onions, and spicy foods.

7: Keeping a cheerful spirit and an open mind plays a very important role in preventing skin aging and enables people to achieve harmony and unity in their internal and external living environment.

It is obvious that if we want to protect our skin, we must first pay attention to our physical health. Drinking more water, eating more fruits and vegetables, not staying up late, keeping a regular schedule, and taking in enough nutrients are all very good for protecting the skin.