How to make ginger brown sugar water, detailed instructions for making ginger brown sugar water

Many people have had this kind of life experience: after being caught in the rain, your family will let you drink a bowl of ginger soup; or if you catch a cold, your family will prepare a bowl of ginger and brown sugar water for you. This is because ginger has the effects of dispelling cold, helping sweating, and promoting blood circulation. How should you make ginger and brown sugar water?

1: Crush 250 grams of ginger, filter out the juice with gauze, then add honey at a ratio of 1:1, bring to a boil and pour into a bowl. Take one spoonful each morning and evening to stop coughing.

2: Take a small piece of ginger and chop it into pieces, add an egg and a little sesame oil, fry it like a fried egg (sprinkle the ginger powder into the egg), then eat it while it is hot, twice a day, and the cough will be relieved after a few days.

1: Brown sugar, ginger, and clay pot. Crush the ginger and put it in the clay pot. Add brown sugar and two cups of water. Bring the water to a boil over high heat and then simmer for 5 minutes over low heat.

2: 20g brown sugar, 4 slices of ginger, 3 sections of green onion, and appropriate amount of water. Add ginger, green onion and water to a casserole and bring to a boil. Add brown sugar and bring to a boil again. This soup not only has all the effects of method 1, but also can dispel wind and cold and stop vomiting when drunk while hot, especially for dispelling wind and cold.

1: Prevent, treat and cure colds. The most obvious effect of ginger and brown sugar water is that it has a therapeutic effect on people with weak constitution and colds, and the effect is fast. Ginger itself is a good thing for dispelling cold and activating blood circulation, and it can help people with weak constitution to bring some positive energy. Brown sugar is a good thing for people with weak constitution to replenish sugar and relieve discomfort, and its health-preserving effect cannot be ignored.

2: Helps smooth menstruation. For women, menstruation is a must-have every month but very painful thing. Premenstrual pain and menstrual discomfort bring all kinds of unhappiness, which is actually closely related to the body's constitution. Ginger has the effect of dispelling cold, which can effectively promote the circulation of qi and blood throughout the body and drive away the cold. Brown sugar has a significant effect of activating qi and blood. At this time, it can help women have normal menstrual effects when combined with ginger.

The effect of sugar water, drinking ginger and brown sugar water can prevent colds, but it is only for wind-cold type colds. If you have a wind-heat type cold, it is not suitable for you to drink ginger and brown sugar water.