How to make delicious ginger soup that can dispel cold

When you have a cold, a bowl of hot ginger soup can help your body sweat quickly and cure the cold. In the cold winter, a bowl of hot ginger soup can warm your body quickly. This is because ginger soup has a good effect of dispelling cold. Here are some delicious ginger soup recipes.

1: Jujube is sweet and warm in nature, and has the effects of nourishing the middle and replenishing qi, nourishing blood and calming the mind; ginger is pungent and warm in nature, and has the effects of warming the middle and stopping vomiting, dispelling cold and relieving cold; the combination of the two can fully play the role of ginger, promote the circulation of qi and blood, and improve the symptoms of cold hands and feet. In addition, ginger focuses on warming and jujube focuses on nourishing, which is very effective in treating stomach problems caused by coldness.

2: The main ingredients of jujube and ginger soup are jujube, ginger and brown sugar. The specific method is to boil 10 jujubes, 5 slices of ginger and an appropriate amount of brown sugar, and drink the soup instead of tea once a day. Keep taking it.

1: After summer, many people are prone to "air conditioning disease", and their shoulders and backs will be invaded by wind, cold, dampness and other pathogens. Especially the elderly are prone to recurrence of periarthritis of the shoulder.

2: In this case, you can boil some hot ginger soup, add a little salt and vinegar to the hot ginger soup, then soak a towel in water, squeeze it dry, and apply it to the affected area. Repeat several times, which can relax the muscles, stretch the tendons and activate blood circulation, and greatly relieve the pain. You can also dip a towel in the boiled hot ginger soup and apply it to the sore parts of your limbs.

1: Brown sugar has the function of nourishing blood and activating blood circulation. Adding it to ginger soup can improve body surface circulation and treat colds. It should be noted that ginger brown sugar water is only suitable for colds caused by wind and cold or stomach cold after rain, and cannot be used for summer heat colds or wind-heat colds.

2: How to make brown sugar ginger soup: Rinse scallions and ginger separately and put them into a small pot. Add one bowl of water and boil until the soup is half a bowl. Remove the residue and keep the soup. Add brown sugar.

1: Freshly squeezed ginger juice can prevent heatstroke, especially when paired with green tea, which can clear away heat, detoxify, replenish qi and soothe the mind. The effect is even better.

2: The method of making green tea ginger soup is very simple. Take 5 grams of green tea and shredded ginger, and brew them with boiling water for about 10 minutes. It is especially suitable for drinking when the summer heat alternates with the autumn heat, and has the effect of clearing away heat and soothing the mind.

The magical effects of hot ginger water are far more than that. At the beginning of winter, patients with high blood pressure are prone to high blood pressure because of their body's discomfort. When the blood pressure rises, you can soak your feet in hot ginger water for about 15 minutes, which can help blood circulation and control blood pressure. "Hot ginger water soaking feet not only drives away the cold and promotes blood circulation, but also helps people with smelly feet: add some salt and vinegar when soaking your feet, wipe them dry after soaking, and then apply some talcum powder, and the odor will be eliminated.