How to deal with tooth sensitivity? Tips to relieve tooth sensitivity

Teeth are very important for our daily eating, because we need teeth to chew food. In addition, teeth are the hardest part of the human body, but this does not mean that teeth are indestructible. In fact, tooth allergy will cause our teeth to suffer damage.

1: Teeth that are sensitive to cold foods can be cured by using desensitizing toothpaste. Toothpaste for sensitive teeth works by plugging the tubules of the teeth. Chloride of strontium and fluoride of sodium can help extract calcium from saliva to plug the tubules and enamel of the teeth. To be effective, it must be used frequently and must be brushed carefully. At the same time, avoid eating allergenic foods and drinks.

1: If you have been diagnosed with tooth sensitivity to cold or hot foods, you can try ibuprofen to relieve the discomfort.

1: If teeth grinding is causing your problem, ask your dentist to prescribe a mouth guard to wear while you sleep to protect your teeth.

1: Fluoride mouthwash can also help to block the tiny tubes in your teeth.

1: Please use a soft-bristled toothbrush, wet the toothbrush before squeezing the toothpaste, and do not brush too hard. Probably the most common cause of tooth sensitivity is that people use a hard-bristled toothbrush to brush too hard, which wears off the tooth enamel and you can see the marks on the teeth.

1: Acidic foods and drinks eat away at tooth enamel quickly, making teeth more sensitive to rapid changes in temperature. Some people suffer from seasonal tooth sensitivity in the summer, mostly because they eat too many potatoes or lemons. Carbonated drinks can also damage teeth.

1: If the above methods are ineffective, the doctor will recommend the use of ion therapy, which uses electric current to apply protective fluoride to the gaps between the tooth enamel. This protective film will form a barrier so that external cold and hot stimuli will no longer affect the teeth.

The calcium and phosphorus in milk are rich in tooth remineralization. The fluoride in tea has a good effect on remineralization and anti-carcinogenesis. The tannic acid in tea can increase the resistance of tooth nerves to stimulation, thereby reducing the sensitivity of tooth nerves.