Diet therapy, an effective way to treat dry cough

Coughing is a common symptom, especially when the seasons change, many people are prone to coughing. Coughing is actually a manifestation of problems in the body. Dry cough refers to coughing without phlegm or less phlegm, which is a type of cough. So what are the dietary recipes for treating dry cough?

1: Ingredients: 100g~150g peanuts, appropriate amount of rock sugar. Method: Wash the peanuts and put them into a pot with rock sugar, add water and cook. Efficacy: This recipe can help moisten the lungs and treat dry coughs. Peanuts have the effect of moistening the lungs and stomach to treat dry coughs, while rock sugar can also replenish the qi, harmonize the stomach and moisten the lungs. This method is often used by the public to treat chronic bronchitis, autumn dry coughs, etc.

1: Ingredients: Take two pieces of persimmon cakes, 10 grams of Fritillaria powder (Fritillaria cirrhosa powder). Method: Remove the core of the persimmon cakes, add Fritillaria cirrhosa powder, steam in a pot, and eat once in the morning and evening. Suitable for: It is more effective for those with dry cough without phlegm.

1: Ingredients: 30g southern apricot, 250g goat lung. Method: Slice the goat lung and wash it with your hands to remove the foam. Then put the goat lung and southern apricot into the pot to cook soup. Finally, season it. Efficacy: Southern apricot stewed goat lung can help moisten the lungs and relieve coughs, and replenish lung qi. Southern apricot can help relieve coughs and moisturize dryness, and goat lung is also a lung-tonifying and cough-relieving food. This food is often used by the people to treat persistent coughs, dry coughs, dry throats and other physical discomforts.

1: Ingredients: 5 qian of snow fungus, 1 papaya, 3 qian of northern apricots, 4 qian of southern apricots, and appropriate amount of rock sugar. Method: Soak the snow fungus, peel and core the papaya, cut into small pieces, peel the apricots, wash all the ingredients, add rock sugar, put them in a stew pot, add water and stew until cooked. Efficacy: This product nourishes the skin, nourishes the yin and moisturizes the lungs, and prevents the appearance of wrinkles. If you are often sleep deprived, have a frequent nightlife, like to drink and smoke, often have dry lips and dry mouth, dry cough without sputum or blood in the sputum, you may wish to eat more.

1: Ingredients: 10g of Fritillaria powder and 1 snow pear. Method: Peel the pear, dig out the core, slice it, add 15g of rock sugar, put it in a bowl with the Fritillaria powder, add appropriate amount of water, steam it in a water bath, simmer for about 1 hour, take it in two doses, drink the soup and eat the pear. Suitable for: It has an auxiliary effect on those with dry cough and little sputum.

1: Ingredients: 250g of white radish and 3g of dried tangerine peel (available at pharmacies). Method: Chop the radish into small pieces and boil it with dried tangerine peel. Drink the soup, 1 dose per day, divided into two doses. Suitable for: Effective for those with dry cough and little sputum.

Comfort symptoms may occur all year round, and are more serious when the temperature changes greatly. Coughing means that the body has a certain disease and must not be ignored.