How to treat stomach cold, six kinds of food to treat chills

Many people suffer from stomach problems due to irregular diet and unscientific lifestyle. Fear of cold is one of them. People with fear of cold often have a dull pain in the stomach. When the weather gets cold, the stomach will feel uncomfortable, especially after eating cold food. Some people have stomach pain when they drink cold drinks. The treatment of stomach problems mainly depends on conditioning. In daily life, the following foods can be used to treat fear of cold.

1: The clinical symptoms of this disease are mainly: stomach pain after eating raw and cold food when the weather turns cold, and it is accompanied by a cold stomach. If you cover the stomach with a warm object, it can effectively relieve the pain. This is why many patients with stomach problems dare not eat raw and cold food. In addition, when the weather turns cold, patients will also experience stomach pain, diarrhea, etc.

1: Pepper powder What to eat to warm the stomach for cold stomach? Pepper is a good choice. Chinese medicine believes that pepper is hot and spicy. It has the effects of expelling gas, warming cold phlegm, dispersing cold and relieving pain. It can treat some symptoms caused by cold stomach, such as stomachache, diarrhea, loss of appetite, etc. It is a very good stomach warming ingredient. Its consumption method is also very simple. Just sprinkle some pepper powder into the hot soup. This will have the effect of warming the stomach. In addition, you can also grind about 6 grams of pepper powder, pour it into a cup, add some brown sugar, pour in boiling water, soak for an hour and then take it. This method of consumption can relieve stomachache caused by fear of cold. It is also okay to add some pepper grains when we cook.

2: Oranges Oranges are hot fruits. They are warm in nature and have the effects of strengthening the spleen, resolving phlegm, relieving coughs, and moistening the lungs. Patients with cold stomachs can eat them. Elderly people who often take antihypertensive drugs can also eat oranges to supplement potassium. However, you should not eat too many oranges. Eating too much can easily cause internal heat. People with body heat should eat less.

3: Ginger Ginger is an indispensable ingredient in the kitchen. It is very beneficial to men and can also treat many minor diseases. Ginger is warm in nature and has the effects of resolving phlegm, relieving cough, dispelling cold, and harmonizing the stomach. It has a good therapeutic effect on stomach problems caused by coldness. People with cold stomachs can eat ginger. There are many ways to eat ginger, such as adding brown sugar to make ginger brown sugar water, and adding red dates, wolfberries and other foods.

4: Yam Yam is also a warm food. It can be eaten as daily food or as medicine. It is a dual-purpose food and medicine. It has the effects of promoting fluid production and benefiting the lungs, nourishing the spleen and stomach, regulating endocrine system, and adjusting digestion. It has a good therapeutic effect on weak spleen and stomach. Therefore, people with cold stomach can eat yam. Yam can be eaten with pork ribs in soup, or added to rice to cook porridge.

5: Pork tripe The so-called pork tripe is the stomach of a pig. Pork tripe is paired with pepper powder to make a milky white pork tripe pepper soup, which is a delicious soup. It has the effect of warming the stomach and preventing cold. People with weak spleen and stomach and those who urinate frequently can eat more of it to have a good therapeutic effect.

6: Lychee Lychees grow in the south. According to traditional Chinese medicine, lychees are sweet and warm in nature, and have a good effect of warming the stomach and dispelling cold. Lychee and red dates porridge is a good stomach-warming food therapy recipe. Take 5 lychees, 7 brown sugars and 100 grams of polished rice, cook them together into porridge, and add white sugar to taste.

There are 6 kinds of food that people with cold stomach can choose to eat. In addition, they should eat less cold food in daily life, such as watermelon, kiwi, pear, etc.