Kidney deficiency and weakness, try this package. Hello

Kidney deficiency is actually a manifestation of sub-health. Of course, some people have it due to congenital factors. For secondary kidney deficiency that leads to general weakness, that is, kidney deficiency caused by acquired factors, we can regulate it through some dietary supplements.

Treatment methods for kidney deficiency and weakness

Li Shizhen of the Ming Dynasty once recorded: "To treat kidney deficiency, waist and leg weakness, put raw millet in a bag and hang it dry. Eat more than ten grains every morning, and eat pig kidney porridge the next day to help. You will be strong after a long time." After reading this, everyone should understand that eating raw millet and then eating pig kidney porridge the next day is the famous prescription combination recommended to everyone by famous experts.

How to eat corn

Corn porridge

【Fangyuan】Traditional folk medicinal food.

【Ingredients】100 grams of corn.

[Preparation] Wash the corn and soak it for 1 hour; put appropriate amount of water in a clay pot and bring it to a boil, add the corn and stir well, boil, and simmer over low heat until the rice porridge is ready to eat.

[Usage] Take 1 to 2 doses daily. If you like sweet food, you can add appropriate amount of sugar.

【Effects】Nourishes the spleen and stomach, nourishes the kidney qi, eliminates heat, promotes urination, and strengthens the waist and feet.