How to massage the penis, penis massage methods

The penis is an important part of the male reproductive organ. The health of the penis is not only related to the male's self-esteem, but also to the male's reproductive health. In daily life, male friends can massage the penis to maintain health and improve sexual ability.

1: Use the thumbs, index fingers, and middle fingers of both hands to massage the inguinal grooves on both sides symmetrically from outside to inside toward the base of the penis. The massage force should be gentle, comfortable and painless. Do it 50 times on each side.

1: Use the thumb, index finger, and middle finger of both hands to symmetrically twist the spermatic cord at the base of the penis and above the scrotum. Use enough force to feel slight soreness or comfort. Do this 50 times on each side.

1: Hold the penis and scrotum in your right or left hand and gently pull them downwards 150-200 times. The pulling force should be such that the penis and testicles feel slightly swollen or there is a slight pulling sensation on both sides of the lower abdomen.

1: Hold the bottom of the testicle on the same side with the index and middle fingers of both hands, and press on it with the thumb. Gently rub the testicles on both sides like counting beads. The pressure should be appropriate when the testicles are not painful or slightly sore and swollen. Repeat 150-200 times on each side.

The genital skin should be clean. If there is inflammation or skin disease in the genitals, it should be cured before doing it. In addition, it should be done when you are relaxed, once a day, the technique should be gentle, and it should not be too strong, otherwise the effect will be poor (if pain occurs, it means that the force is too heavy, and the strength of the technique needs to be adjusted).