What are the benefits of fennel for men? Can it cure diseases?

Fennel is a common food in life, but for many people, its unique taste may be a little unbearable, at least for me. But when you really eat it, it still has a unique flavor, especially dumplings stuffed with fennel. So, what are the effects and functions of fennel for men?

Main Ingredients

The main components of fennel are protein, fat, dietary fiber, anethole, fenchone, anisaldehyde, etc. Its aroma mainly comes from flavor substances such as anethole and anisaldehyde. It is a multi-purpose plant that combines medicine, seasoning, food, and makeup. The tender stems and leaves are used as vegetables and stuffing. Fennel fruit contains 2.8% fennel oil, 50-60% anethole, 18-20% a-fennelone, 10% methyl pepper, a-pinene dipentene, anisaldehyde, camphene, etc. The endosperm contains about 15% fatty oil, and about 85% protein, starch sugars, and mucus.

Effects

It can be used as a spice and is often used in cooking meat, seafood, and pasta such as baked cakes. It is used as a medicine in traditional Chinese medicine. It is warm in nature and pungent in taste. It enters the liver, kidney, spleen, and stomach meridians. It warms the liver and kidneys, warms the stomach qi, dispels blockages, dispels cold and relieves pain, and regulates qi and harmonizes the stomach. It is used to treat abdominal pain caused by cold hernia, testicular prolapse, dysmenorrhea in women, cold pain in the lower abdomen, abdominal distension and pain, loss of appetite, vomiting, and diarrhea.

Traditional Condiments

Fennel seeds are also a traditional condiment in my country and the main spice for French green anise wine and anise liqueur. Whole seeds are used for cooking and soups; powdered seeds are used for meat products. They can also be used to flavor various liqueurs.