Sperm Secrets: Can Men Eat Their Own Sperm?

In medicine, men's sperm can be considered a very "nutritious" food. Perhaps many netizens will be surprised to hear this. Men's sperm is nutritious, and not only can it be eaten by wives, but can it also be eaten by oneself? Below, the editor will analyze the nutritional components contained in sperm for everyone.

Can sperm be eaten?

Sperm is the male reproductive cell and a very important cell in the human body. It is responsible for transmitting genetic information. Many people like oral sex during sexual behavior and ask their partners to give them oral sex, so sperm is inevitably the heaviest intake. So can men's sperm be eaten? Many people are more concerned about this issue. Let's learn about it in detail from the following article. In fact, male sperm is composed of protein and there is no harm, but everyone should do a good job of cleaning before this kind of sexual behavior.

How to improve sperm quality

1. Exercise more.

2. Avoid going to saunas and steam rooms. High-temperature steam baths directly damage sperm and inhibit sperm production.

3. Quit smoking. Statistics show that 44% of people believe that smoking is the main factor that causes a decrease in sperm count, so quitting smoking is imperative.

4. Drink in moderation

5. Relax your mind. Excessive mental stress also has a negative impact on sperm growth. So men should do something to relax themselves, such as taking a walk, taking a bath, etc.