Can dark circles be removed? See if you have done this!

Some men have to work overtime frequently due to work, so staying up late for a long time has become a habit. If you stay up late for a long time, you will easily get dark circles under your eyes. I believe that men who love beauty definitely don’t want others to call them panda eyes, right? So, what is the easiest way to remove dark circles?

Key: Maintain a regular work and rest schedule and get enough sleep for 8 hours a day

The most effective way to avoid dark circles is, of course, adequate sleep, a balanced diet and a healthy body.

The liver is the largest detoxification organ in the human body. If you often stay up late, the liver will not get enough rest and cannot effectively remove toxins from the blood. People will become listless, not only will they have dark circles under their eyes, but they will also get acne and lose their rosy complexion. Therefore, it is best to go to bed before 11 o'clock every night and ensure that you get enough sleep for 8 hours a day.

Daily massage - promote blood circulation around the eyes

The generally recommended methods to eliminate dark circles are to supplement nutritional deficiencies and promote blood circulation. In addition, you should also use the correct beauty techniques to massage your eyes frequently.

There is a set of the simplest and most effective eye massage exercises: rub four fingers to warm them up, press the entire eyelid, from the inner corner of the eye to the solar plexus, and then press the solar plexus with the middle finger; each time you press, you must press hard and then lift up gently.

First aid measures - hot towel + cold towel eye compress

If the dark circles are caused by lack of sleep, you can apply a hot towel to the eyes, including the temples on both sides (completely covering the area around the eyes). Apply it for about 20 minutes. The heat of the towel will accelerate the blood circulation in the eyes. Then, apply a cold towel in the same way for 30 seconds to 1 minute to shrink the pores, and finally apply eye cream.

Auxiliary measures: Use eye care products every day that can effectively eliminate dark circles.

Eye cream and eye gel, these products need long-term use to be effective, using eye masks can eliminate dark circles faster.