What should men with impotence eat? These three foods can enhance sexual performance

Impotence is a disease that many men suffer from. After suffering from impotence, male friends generally try to improve their sexual performance through diet. So, what should men with impotence eat?

1. Lychee

According to traditional Chinese medicine, litchi is sweet and warm in nature, and has the effects of replenishing qi and blood, replenishing essence and marrow, promoting body fluid and stomach, and plumping muscles and moisturizing skin. It can improve people's sexual function and is used to treat spermatorrhea, impotence, premature ejaculation, and coldness.

2. Sparrow

Bird meat can replenish Yin essence and is a good product for strengthening Yang and replenishing essence. It is suitable for treating impotence, back pain, frequent urination and replenishing the Qi of the five internal organs caused by kidney Yang deficiency. Bird meat, cooked or soaked in wine, has a warming effect. It has a good therapeutic effect on Yang deficiency, impotence, premature ejaculation, leukorrhea, etc. Bird eggs and bird brains also have a good tonic effect. Bird brains nourish the kidneys and benefit the ears. Cooked food can treat male impotence, spermatorrhea, etc. Bird eggs have the effect of promoting kidney Yang and replenishing Yin essence. It is effective in treating impotence, back pain, and cold semen. Sparrow meat is very hot and should not be eaten in spring and summer or by people suffering from various heat syndromes or inflammations.

3. Sheep Kidney

Sheep kidney is also known as sheep kidney. It is rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron, phosphorus, etc. It tastes sweet and is warm in nature. It has the effects of generating essence and nourishing blood, strengthening yang and nourishing the kidney. Sheep kidney can replenish deficiency, weak yin, strengthen yang and benefit the kidney. It is suitable for people with kidney deficiency and impotence.