How to prevent and care for non-gonococcal prostatitis

Non-gonococcal prostatitis is also called aseptic prostatitis, which is a type of prostatitis. Prostatitis is a common male disease. So how should we men prevent and care for it?

Preventive care

1. Keep it clean.

The male scrotum is highly elastic and secretes more sweat. In addition, the genitals are poorly ventilated, making it easy for dirt to accumulate. Local bacteria often take advantage of this opportunity to enter the body, which can lead to prostatitis, prostate hypertrophy, and decreased sexual function. If not treated in time, serious infection may occur.

2. Don’t hold your urine.

Once your bladder is full and you feel like urinating, you should urinate. Holding urine is bad for your bladder and prostate. Before taking a long-distance bus, you should empty your bladder before riding. If you need to urinate urgently, you should tell the driver and get off the bus to urinate. Never hold it in.

3. Moderate sex life.

To prevent prostate hypertrophy, you need to start paying attention to it from youth. The key is to have a moderate sex life, neither indulge in sex nor abstain from sex. Frequent sex will cause the prostate to be in a state of congestion for a long time, which will cause prostate enlargement. Therefore, especially in the youth when the sexual desire is relatively strong, you should pay attention to moderate sex life, avoid repeated congestion of the prostate, and give the prostate sufficient time to recover and repair. Of course, excessive abstinence will cause bloating and discomfort, which is also not good for the prostate.

4. Take a warm bath.

Taking a warm bath can relieve the tension of muscles and prostate, relieve discomfort, and frequent warm baths are undoubtedly very beneficial for patients with prostate disease. If you use warm water to sit in the perineum 1-2 times a day, you can also get good results.