Can men eat sperm? What methods can improve sperm quality?

When a couple has sex, if they use oral sex, it is easy to accidentally eat each other's love juice. Since men's semen contains sperm, women will be particularly concerned about whether it is good to eat men's sperm. So, can men's sperm be eaten?

Can men's sperm be eaten?

Sperm can be eaten without any side effects, but if you find it disgusting, don't force yourself to eat it. There is no harm in eating it. Women can eat men's sperm because sperm is a kind of protein and is harmless to the human body. As for the benefits of eating men's sperm, it can only be said that it can promote the relationship between men and women, and the benefits to human physiology are not very obvious!

There are no germs in the semen of healthy men, and swallowing semen generally does not have a bad effect on the body. As for the beauty effect of semen, according to the analysis of its components, it has no direct relationship with beauty. However, when a man suffers from urogenital inflammation such as prostatitis, seminal vesiculitis, urethritis, etc., his semen will carry germs or other pathogenic microorganisms, and it is possible to transmit them to the woman through the mouth.

Ways to improve sperm quality:

1. Exercise more often. Excessive obesity in men can cause the temperature in the groin to rise, which can damage the growth of sperm and lead to infertility. Therefore, keeping weight within the standard range can improve the quality of sperm. However, the intensity of exercise should be moderate. Vigorous exercise, such as marathon and long-distance cycling, will still increase the temperature of the testicles and destroy the cool environment required for sperm growth. Cycling can also put the fragile blood vessels of the testicular capsule at risk. Therefore, it is recommended to wear padded shorts when riding and choose a bicycle with good shock absorption function.

2. Go to saunas and steam rooms less often. High-temperature steam baths directly damage sperm and inhibit sperm production.

3. Quit smoking. Data shows that 44% of people believe that smoking is the main factor that causes a decrease in sperm count, so quitting smoking is imperative.

4. Drink in moderation. Drinking a lot of alcohol can lead to a decline in sperm quality. Men should strictly follow the recommended amount of 14-28 standard drinks (containing 8-9 grams of alcohol) per day, and women should reduce it by half.