Eat these more often to strengthen your yang and nourish your kidneys without taking any medicine!

All men should nourish their kidneys and strengthen their yang. This has certain scientific basis, because a man with kidney deficiency will not only bring endless troubles to himself, but also to his family, especially his lover. A man with kidney deficiency will definitely not be able to have a normal sex life. To nourish the kidneys and strengthen yang, men should eat more meat, but this meat is not the common meat!

1. Loach

Loach contains high-quality protein, calcium, vitamin B1, niacin, fat, phosphorus, iron, vitamin A, etc. It tastes sweet and is neutral in nature. It has the effects of nourishing the middle and replenishing qi, nourishing the kidneys and producing sperm. It has a good effect on regulating sexual function. Loach contains a special protein that promotes sperm formation. Adult men can nourish and strengthen their bodies by eating loach regularly.

2. Donkey meat

As the saying goes, "Goose meat in the sky, donkey meat on the ground." Donkey meat is delicious and is a high-protein, low-fat, low-cholesterol meat. Chinese medicine believes that donkey meat is sweet and cool in nature, and has the effects of replenishing qi and blood, nourishing yin and strengthening yang, and calming the mind and relieving troubles. Donkey kidneys are sweet and warm in nature, and have the effects of benefiting the kidneys and strengthening yang, strengthening tendons and bones. It can treat impotence, sore waist and knees, etc.

3. Snake meat

In recent years, eating snake meat has become a fashion. When two snakes mate, it will last for a long time (pit vipers can last up to 6 to 24 hours), and eating snake meat can effectively prolong the duration of sexual life.

4. Pigeon meat

White pigeons have strong reproductive capacity and strong sexual desire. Male and female mate frequently. This is because the sex hormone secretion of white pigeons is particularly strong. Therefore, people regard white pigeons as a wonderful product to boost yang and strengthen the body. They believe that it has the function of replenishing kidney qi and strengthening sexual function. White pigeon eggs are more effective than white pigeon meat. It has been determined that white pigeon eggs, like white pigeon meat, contain a lot of protein, vitamins, iron and other ingredients. Its nutritional value is very high. The following dietary therapy has a good effect on strengthening sperm and kidney.