How to treat male yin deficiency and internal heat

Male Yin deficiency and internal heat refers to the deficiency of Yin fluid in the body. This problem can cause weight loss, red face, sweating at night, depression, feeling cold in the morning, dry throat, and weak pulse. Male Yin deficiency and internal heat can take Artemisia annua and larvae soup or Lily Solid Gold Soup to regulate the body. Of course, other diets can also be used to regulate the body.

Yin deficiency constitution is one of the nine constitutions in traditional Chinese medicine. A major characteristic of people with Yin deficiency constitution is that they will have internal heat symptoms. These internal heat symptoms are very similar to the symptoms of getting angry. Therefore, some people treat Yin deficiency internal heat as getting angry, but the two are completely different. Generally, we think that itchy throat, dry mouth, and acne on the face are "getting angry". Just drink more water and take some anti-fire medicine when it is serious. Traditional Chinese medicine believes that "fire" is a "getting angry" symptom caused by the direct invasion of the "hot evil" in nature. It is caused by the imbalance of Yin and Yang and the loss of normal latent function. There are many factors that cause "getting angry", so don't blindly "get rid of fire".

Pork: It is neutral in nature, sweet and salty in taste, and has the effect of nourishing yin and moistening dryness. The "Compendium of Materia Medica" also states: "Pork has a long-lasting taste. Eating it can moisten the intestines and stomach, produce semen, and moisturize the skin." Therefore, it is also suitable for people with yin deficiency. Duck: It is neutral in nature, sweet and salty in taste, and can nourish yin and nourish the stomach. The "Sui Xi Ju Food Recipe" says that it can "nourish the yin of the five internal organs, clear the heat of deficiency and fatigue, nourish the stomach and produce fluid." People also believe that duck meat is the most ideal thing for clearing and nourishing, and it is suitable for people with yin deficiency.

Bird's nest is a good tonic for regulating male yin deficiency and internal heat. This food has a good effect of replenishing qi and can be eaten by anyone with yin deficiency. In addition, you can also eat more wolfberries and white fungus. Wolfberries are effective for night sweats caused by yin deficiency, and white fungus is effective for spleen and stomach disharmony caused by yin deficiency and internal heat. American ginseng can relieve problems such as physical fatigue and insomnia caused by yin deficiency and internal heat.