How can men treat premature ejaculation?

Key reminder: Men should not avoid seeing a doctor when they have premature ejaculation, but should adjust their mental state, work closely with doctors to find the cause, and carry out targeted treatment. In daily life, they should communicate well about their husband and wife's concepts and emotions, eliminate the grudges and misunderstandings between husband and wife, and pay attention to proper diet, persist in exercise, and improve their physical fitness.

Premature ejaculation is a huge blow to male friends. Many people feel that their "not good" in sexual life means that their bodies are not good either. They even resort to self-indulgent practices. In the long run, it will also have a great impact on the relationship between husband and wife. Regarding this situation, the following will introduce how boys treat premature ejaculation, hoping to help men solve the problem of premature ejaculation as soon as possible.

1. Many men suffer from premature ejaculation due to mental factors. Therefore, they should pay attention to improving their mental state and psychological therapy in their daily lives. For example, they should improve the communication of couples' concepts and emotions, eliminate the grudges and misunderstandings between the couple, and especially the wife should forgive her husband's premature ejaculation, give him mental encouragement and cooperate closely with the treatment.

2. Husband and wife should ensure that they are in sync with each other during sex, and do enough "foreplay" such as caressing and kissing before sex. It is best to wait until the woman enters the excitement stage first, so that it is easier to take the woman's sexual requirements into consideration during the subsequent sex. Secondly, men can also wear two layers of condoms and pay attention to slowing down the strength and speed of male genital twitching, which can effectively reduce the sensitivity of the male genitals.

3. To treat premature ejaculation, you can also change the time of sexual intercourse. Many people arrange their sexual life at night after a day of hard work, but at this time they are more tired and more likely to have erectile dysfunction symptoms such as premature ejaculation. Therefore, when men have symptoms of premature ejaculation, they may choose to have sex in the morning when they are full of energy or after waking up. I believe that the quality of sexual life will be improved.

4. When men treat premature ejaculation, they should also treat it according to their primary causes. For example, urinary system inflammation such as prostatitis may cause premature ejaculation. When premature ejaculation occurs, the cause should be found out to carry out targeted treatment. Only when the primary disease is cured can the problem of premature ejaculation be cured. If necessary, Chinese medicine can be used to regulate the body's constitution and strengthen the body's constitution, which can significantly improve the actual effect of the treatment of premature ejaculation.

The above is the effective way for men to treat premature ejaculation that I have introduced to you today. Here I would like to remind male friends that they should also pay attention to cultivating a good lifestyle in their daily lives, persist in exercising, and improve their physical fitness. In particular, they should pay attention to preventing masturbation and controlling their sexual life, so as to better prevent the occurrence of erectile dysfunction symptoms such as premature ejaculation.