Men with kidney deficiency and low back pain can be relieved by eating three foods

For male friends, symptoms of kidney deficiency and low back pain are very common in their lives. Once men find that they have symptoms of kidney deficiency and low back pain, they can relieve them by eating the following three kinds of food.

1. Walnut kernels

Walnut kernels can strengthen the body and provide nutrition. They are mainly used to treat cough and lumbago caused by kidney deficiency. According to the book "Compendium of Materia Medica", walnut kernels "can pass the life fire" and "warm and replenish the life gate" (the life gate is located in the kidney, and the yang is strong when the life gate fire is strong), so they can relieve kidney deficiency.

2. Lamb

Mutton has certain therapeutic effects on kidney deficiency, low back pain, spermatorrhea, impotence, etc. It can also nourish the body, and has certain effects on general cold cough, kidney deficiency, impotence, body weakness and fear of cold, etc. It can nourish the kidney and strengthen yang, replenish essence and blood, and can be called a tonic and aphrodisiac.

3. Wolfberry

Lycium barbarum is mild in nature and sweet in taste. It has the functions of nourishing the kidney and liver, improving eyesight, strengthening muscles and bones, eliminating back pain, and prolonging life if taken for a long time. Especially middle-aged and elderly people with kidney deficiency should eat more.