How to take care of oily and sensitive skin?

The quality of our skin is directly related to our attractive appearance, so taking good care of our skin is something that each of us should do. So how should we take care of oily and sensitive skin?

1. Strengthen cleaning. It is recommended to use a facial cleanser with strong cleansing power suitable for acne-prone skin. Clean twice a day. Do not over-clean, otherwise it will cause damage to the skin barrier.

2. Use oil-controlling and moisturizing skin care products. Many people think that oily skin should be "bare-faced" and not apply anything to keep it dry. However, if nothing is applied, the skin's "negative feedback" mechanism will stimulate the sebaceous glands to secrete more sebum to retain water. Therefore, in clinical practice, we often see "the more you wash, the oilier your face becomes", and finally the whole face becomes a big oil field.

3. Sebum secreted to the surface of the skin will be broken down into fatty acids by the oil-loving fungus Pityrosporum, causing irritation. If erythema, peeling, and itching occur around the nose and mouth, it is recommended to apply "tacrolimus" or "pimecrolimus" and other nerve phosphatase inhibitors to eliminate inflammation.

4. Use an EGF mask every night to eliminate inflammation and repair the barrier.

5. Friends who have the conditions can consider strong pulse light therapy. Strong light can inhibit the excessive secretion of sebaceous glands, eliminate acne bacteria, eliminate inflammation, and promote skin metabolism.

6. Diet adjustment: avoid sweets, dairy products, oily foods, fatty foods, spicy foods, and irritating foods (raw onions, raw garlic, onions, leeks, strong tea, coffee).

7. Avoid staying up late and reduce stress.