What should you pay attention to when you have eczema? Five essential care needs

Eczema is divided into three types, namely acute, subacute and chronic eczema. The former two are not as common as the latter. Clinically, chronic eczema is characterized by rough skin surface, dark red or pigmentation, and is more common on the hands and feet. So, what should patients with chronic eczema pay attention to in their daily lives?

1. Avoid stimulation

People with allergic constitution or a family history of allergies should avoid various external stimuli, such as hot water washing, scratching, sun exposure, etc., and try to avoid allergenic and irritating foods.

2. Live a regular life

Live a regular life, pay attention to the combination of work and rest; exercise more to enhance your immunity.

3. Minimize friction

Wear loose clothing to reduce friction and avoid direct contact of chemical fibers and woolen fabrics with the skin.

4. Maintain good hygiene habits

Maintain good hygiene habits, change clothes frequently, keep the skin clean, avoid using hot water, soap or other strong detergents to wash the affected area, try to avoid scratching the affected area with your fingers, and keep your emotions stable, and do not be anxious or depressed.

5. Eat a light diet

The diet should be light and nutritious, and avoid seafood and spicy foods, such as alcohol, tobacco, mutton, beef, fish, shrimp, etc. Keep bowel movements smooth and get enough sleep.