For patients with hyperthyroidism, these nutrients are indispensable!

For patients with hyperthyroidism, foods that contain too much iodine are not edible, such as kelp or seaweed. For patients with hyperthyroidism, they should try to eat more high-calorie, high-protein foods in their lives, and supplement some nutrients when appropriate. The following will introduce in detail what foods are best for patients with hyperthyroidism.

1) Sufficient carbohydrates should be provided daily to correct excessive consumption

The daily energy supply is 12,540 to 14,630 kilojoules (3,000 to 3,500 kilocalories), which is 50% to 75% higher than that of normal people, in order to meet the increased metabolic rate caused by excessive thyroid hormone secretion.

2) Ensure protein supply

The daily protein supply is 1.5 grams per kilogram of body weight, but animal protein should be limited.

3) Pay attention to vitamin supply

Directly supply a variety of vitamins. Due to high metabolic energy consumption, a large amount of enzymes are consumed, and a variety of water-soluble vitamins are deficient, especially B vitamins. Vitamin D is the main vitamin to ensure intestinal calcium and phosphorus absorption, and its supply should be guaranteed. Vitamin A and vitamin C should also be supplemented.

4) Proper calcium and phosphorus supply

To prevent osteoporosis and pathological fractures, the supply of calcium and phosphorus should be increased appropriately, especially for patients and the elderly whose symptoms cannot be controlled for a long time.

5) Avoid iodine-containing foods and drugs

Iodine is the raw material for synthesizing thyroid hormone. There is a large amount of iodine in the thyroid gland, which accelerates the synthesis of thyroid hormone. Therefore, iodine can induce hyperthyroidism and aggravate the symptoms of hyperthyroidism. Therefore, iodine-containing foods and products should be avoided.