What to eat for hyperthyroidism? Four types of food are indispensable

The most fundamental cause of hyperthyroidism is the abnormal function of the thyroid gland, which leads to excessive secretion of thyroid hormone, which in turn causes the disease. Clinically, the most obvious symptoms of hyperthyroidism patients include thick neck, bulging eyes, irritability, etc. Male patients are more likely to have symptoms such as decreased libido. So, what foods are better for hyperthyroidism patients to eat?

1. High protein

Dietary precautions for patients with hyperthyroidism also include 1.5-2g of protein per kilogram of body weight per day.

Representative food:

Cow's milk, goat's milk, horse's milk, etc.; livestock meat, cattle, sheep, pork, dog meat, etc.; poultry meat, chicken, duck, goose, quail, camel, etc.; eggs, duck eggs, quail eggs, etc.; fish, shrimp, crab, etc.; and soybeans, soybeans, green beans and black beans, etc., among which soybeans have the highest nutritional value.

2. High vitamins

The diet of patients with hyperthyroidism mainly supplements B vitamins and vitamin C.

Representative food:

Animal liver, milk and dairy products, eggs, beans, etc.

3. Appropriate amount of minerals

Mainly potassium, magnesium, calcium, etc., which are also one of the dietary precautions for patients with hyperthyroidism.

Representative food:

Iron is found in high levels in spinach, lean meat, egg yolk, and animal liver. Zinc is found in high levels in fish, meat, and animal liver and kidney. Selenium is found in high levels in wheat, corn, Chinese cabbage, pumpkin, garlic, and seafood.

4. High calorie content

It is determined based on the clinical treatment needs and the diet of the hyperthyroidism patient. Generally, it is increased by 50%-70% compared to normal, and each person can be provided with 3000-3500Kcal calories per day.

Representative food:

High-calorie fried and baked foods are high in fat.