How should we treat patients with depression?

Depression is a relatively common mental illness. Depressed patients have always been a group of people that our society generally cares about. There are many tragedies caused by depression every year. So how should we treat depressed patients?

How to treat patients with depression

The best way to help someone with depression is to have someone by their side. When I feel very depressed, even if it’s just someone I care about sitting next to me and crying with me, holding my hand silently, or conveying “you are important to me”...

1Be by your side

The best way to help people with depression is to have someone by their side. When I feel very depressed, even if there is just someone I care about sitting next to me and crying with me, silently holding my hand, or conveying messages like "You are important to me", "If I can help you, please tell me", or "We will find a way to make you feel better", I will feel warm inside and feel that these methods have worked for me.

2. Don’t judge or criticize them.

The impact of your words on the people you care about is immeasurable. Try not to say things like: You should see the good side, not just the bad side, or you think too much. There is light outside the dark circle.

The underlying message in these statements is that they had a choice of emotions, but they chose despair instead. These statements are not only sensitive, but they are also likely to push the person you care about further into despair.

3. Don’t use provocation

Many people believe that using provocation can reduce their pain and stimulate positive behavior. For example, some people will deliberately be impatient with the people they care about, challenge their limits, use cold violence, or even go so far as to issue an ultimatum (I will leave you if you don’t behave). But if you think about it carefully, this trick is like leaving a cancer patient aside without helping him or her. It is useless and hurtful.

4. Don’t underestimate their pain

5. Don’t give your opinions

Sharing opinions with people you care about seems to be a natural thing to do. Most people will be eager to help when they feel depressed. Although depressed people need guidance, such guidance can make them feel humiliated or helpless, leading to the consequence of sinking deeper and deeper. What is really useful is to ask: How can I make you feel better? This way of asking gives the other person an opportunity to seek help from you. She said that when a person seeks help from others, they are more likely to be guided and not offended.